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Álvaro López-Samanes

Researcher at Universidad Francisco de Vitoria

Publications -  52
Citations -  670

Álvaro López-Samanes is an academic researcher from Universidad Francisco de Vitoria. The author has contributed to research in topics: Medicine & Internal medicine. The author has an hindex of 12, co-authored 37 publications receiving 413 citations. Previous affiliations of Álvaro López-Samanes include RMIT University & University of Castilla–La Mancha.

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Improvements on neuromuscular performance with caffeine ingestion depend on the time-of-day

TL;DR: The ingestion of a moderate dose of caffeine counteracts the muscle contraction velocity declines observed in the morning against a wide range of loads, and evening caffeine ingestion not only has little effect on neuromuscular performance, but increases the rate of negative side-effects reported.
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Caffeine ingestion reverses the circadian rhythm effects on neuromuscular performance in highly resistance-trained men

TL;DR: These results indicate that caffeine ingestion reverses the morning neuromuscular declines in highly resistance-trained men, raising performance to the levels of the afternoon trial and electrical stimulation data, along with the NE values, suggest that caffeine increases neuromUScular performance having a direct effect in the muscle.
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Circadian rhythm effect on physical tennis performance in trained male players

TL;DR: Comparison of morning versus afternoon testing revealed that tennis performance may be reduced when competing in the morning in comparison to early evening, so coaches and tennis players should focus on schedule the SVA, power, speed and agility training sessions in the afternoon.
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Effects of an Acute Exercise Bout on Serum Hepcidin Levels

TL;DR: A search found that a single session of endurance exercise at moderate or vigorous intensity stimulates an increase in the circulating levels of hepcidin between 0 h and 6 h after the end of the exercise bout, peaking at ~3 h post-exercise.
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Pseudoephedrine and circadian rhythm interaction on neuromuscular performance.

TL;DR: Ingestion of a single dose of 180 mg of PSE results in enhanced lower body muscle contraction velocity against low and moderate loads only in the mornings, accompanied by undesirable side effects and an 11% risk of surpassing the doping threshold.