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Eduardo Lusa Cadore
Researcher at Universidade Federal do Rio Grande do Sul
Publications - 211
Citations - 7308
Eduardo Lusa Cadore is an academic researcher from Universidade Federal do Rio Grande do Sul. The author has contributed to research in topics: Strength training & Isometric exercise. The author has an hindex of 38, co-authored 190 publications receiving 5485 citations. Previous affiliations of Eduardo Lusa Cadore include California State University, Fullerton & University of Rio Grande.
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Effects of different exercise interventions on risk of falls, gait ability and balance in physically frail older adults. A systematic review
TL;DR: The multi-component exercise intervention composed by strength, endurance and balance training seems to be the best strategy to improve rate of falls, gait ability, balance, and strength performance in physically frail older adults.
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Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association.
Maren S. Fragala,Eduardo Lusa Cadore,Sandor Dorgo,Mikel Izquierdo,William J. Kraemer,Mark D. Peterson,Eric D. Ryan +6 more
TL;DR: Evidence is provided to support recommendations for successful resistance training in older adults related to 4 parts: program design variables, physiological adaptations, functional benefits, and considerations for frailty, sarcopenia, and other chronic conditions.
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Multicomponent exercises including muscle power training enhance muscle mass, power output, and functional outcomes in institutionalized frail nonagenarians
Eduardo Lusa Cadore,Alvaro Casas-Herrero,Fabricio Zambom-Ferraresi,Fernando Idoate,Nora Millor,Marisol Gómez,Leocadio Rodríguez-Mañas,Mikel Izquierdo +7 more
TL;DR: Routine multicomponent exercise intervention should be prescribed to nonagenarians because overall physical outcomes are improved in this population.
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International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines
Mikel Izquierdo,Mikel Izquierdo,Mikel Izquierdo,Reshma A. Merchant,John E. Morley,Stefan D. Anker,Ivan Aprahamian,Hidenori Arai,Mylène Aubertin-Leheudre,Roberto Bernabei,Eduardo Lusa Cadore,M. Cesari,Lizhu Chen,P. de Souto Barreto,Gustavo Duque,Luigi Ferrucci,Roger A. Fielding,Antonio García-Hermoso,Antonio García-Hermoso,Luis Miguel Gutiérrez-Robledo,Stephen D. R. Harridge,Ben Kirk,S. B. Kritchevsky,Francesco Landi,Norman R. Lazarus,Finbarr C. Martin,Emanuele Marzetti,Marco Pahor,Robinson Ramírez-Vélez,Robinson Ramírez-Vélez,Leocadio Rodríguez-Mañas,Yves Rolland,Jorge G. Ruiz,Olga Theou,Dennis T. Villareal,Debra L. Waters,C. Won Won,Jean Woo,Bruno Vellas,M. Fiatarone Singh +39 more
TL;DR: In this paper, the authors provide evidence-based rationale for using exercise and physical activity (PA) for health promotion and disease prevention and treatment in older adults, and discuss the specific modalities and doses that have been studied in randomised controlled trials for their effectiveness in attenuating physiological changes of ageing, disease prevention, and/or improvement of older adults with chronic disease and disability.
Journal ArticleDOI
Strength and Endurance Training Prescription in Healthy and Frail Elderly
TL;DR: The combination of strength and endurance training performed at moderate volume and moderate to high intensity in elderly populations is the most effective way to improve both neuromuscular and cardiorespiratory functions.