F
Fernando Mata-Ordoñez
Publications - 5
Citations - 154
Fernando Mata-Ordoñez is an academic researcher. The author has contributed to research in topics: Ferroportin & Hepcidin. The author has an hindex of 4, co-authored 5 publications receiving 101 citations.
Papers
More filters
Journal ArticleDOI
Effects of beetroot juice supplementation on intermittent high-intensity exercise efforts.
Raúl Domínguez,José Luis Maté-Muñoz,Eduardo Cuenca,Pablo García-Fernández,Fernando Mata-Ordoñez,María del Carmen Lozano-Estevan,Pablo Veiga-Herreros,Sandro Fernandes da Silva,Manuel Vicente Garnacho-Castaño +8 more
TL;DR: Results indicate that beetroot juice given as a single dose or over a few days may improve performance at intermittent, high-intensity efforts with short rest periods and could improve muscle power output via a mechanism involving a faster muscle shortening velocity.
Journal ArticleDOI
Effects of an Acute Exercise Bout on Serum Hepcidin Levels
Raúl Domínguez,Antonio Jesús Sánchez-Oliver,Fernando Mata-Ordoñez,Adrián Feria-Madueño,Moisés Grimaldi-Puyana,Álvaro López-Samanes,Alberto Pérez-López +6 more
TL;DR: A search found that a single session of endurance exercise at moderate or vigorous intensity stimulates an increase in the circulating levels of hepcidin between 0 h and 6 h after the end of the exercise bout, peaking at ~3 h post-exercise.
Journal ArticleDOI
Nutritional needs in the professional practice of swimming: a review
Raúl Domínguez,Antonio Jesús-Sánchez-Oliver,Eduardo Cuenca,Pablo Jodra,Sandro Fernandes da Silva,Fernando Mata-Ordoñez +5 more
TL;DR: Performance can be optimized with a hydration plan, as well as adequate periodization of supplements, such as caffeine, creatine, sodium bicarbonate, B-alanine, beetroot juice, Vitamin D, bovine colostrum, and HMB.
Journal IssueDOI
Use of Nutritional Supplements in Amateur Tennis Players
Journal ArticleDOI
Reposición del Glucógeno Muscular en la Recuperación del Deportista
TL;DR: The objective of this review is to present the basic physiological aspects of this phenomenon, and to discuss carbohydrate consumption, timing, type, and amount, as well as its interaction with different nutrients, in order to maximize or play with the restoration of muscle glycogen depending on the needs and/or the strategies proposed.