G
Goran Sporiš
Researcher at University of Zagreb
Publications - 188
Citations - 4012
Goran Sporiš is an academic researcher from University of Zagreb. The author has contributed to research in topics: Physical fitness & Body mass index. The author has an hindex of 24, co-authored 177 publications receiving 3210 citations.
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Journal ArticleDOI
Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials
TL;DR: The meta-analysed effect of endurance training on VO2max was a possibly large beneficial effect and a likely moderate greater additional increase for subjects with lower baseline fitness, when compared with no-exercise controls.
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Age-related decrease in physical activity and functional fitness among elderly men and women
TL;DR: This study found that the reduction in physical activity level and functional fitness was equal for both men and women and was due to the aging process.
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Fitness profiling in soccer: physical and physiologic characteristics of elite players.
TL;DR: Experienced coaches can use this information in the process of designing a training program to maximize the fitness development of soccer players with one purpose only, to achieve success in soccer.
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Reliability and factorial validity of agility tests for soccer players.
TL;DR: It can be concluded that of the 6 agility tests used in this study, the SBF, TT, and S180° are the most reliable and valid tests for estimating the agility of soccer players.
Journal ArticleDOI
Relationship between Repeated Sprint Ability and Aerobic Capacity in Professional Soccer Players
Rhys M Jones,Christian C. Cook,Liam P. Kilduff,Zoran Milanović,Nic James,Goran Sporiš,Bruno Fiorentini,Fredi Fiorentini,Anthony N. Turner,Goran Vučković +9 more
TL;DR: Results of the current study indicate that VO2 max is one important factor aiding soccer players in the recovery from repeated sprint type activities.