G
Gregory R. Cox
Researcher at Bond University
Publications - 83
Citations - 3128
Gregory R. Cox is an academic researcher from Bond University. The author has contributed to research in topics: Athletes & Sports nutrition. The author has an hindex of 23, co-authored 77 publications receiving 2705 citations. Previous affiliations of Gregory R. Cox include University of Queensland & Australian Institute of Sport.
Papers
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Journal ArticleDOI
Guidelines for daily carbohydrate intake: do athletes achieve them?
TL;DR: A review of the current dietary survey literature of athletes shows that a typical male athlete achieves CHO intake within the recommended range (on a g/kg basis), and individual athletes may need nutritional education or dietary counselling to fine-tune their eating habits to meet specific CHO intake targets.
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Effect of different protocols of caffeine intake on metabolism and endurance performance
Gregory R. Cox,Ben Desbrow,Paul G. Montgomery,Megan E. Anderson,Clinton R. Bruce,Theodore A. Macrides,David T. Martin,Angela Moquin,Alan D. Roberts,John A. Hawley,Louise M. Burke +10 more
TL;DR: Overall, 6 mg/kg caffeine enhanced TT performance independent of timing of intake and replacing sports drink with Coca-Cola during the latter stages of exercise was equally effective in enhancing endurance performance.
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A short-term, high-fat diet up-regulates lipid metabolism and gene expression in human skeletal muscle.
David Cameron-Smith,Louise M. Burke,Damien J. Angus,Rebecca J. Tunstall,Gregory R. Cox,Arend Bonen,John A. Hawley,Mark Hargreaves +7 more
TL;DR: A rapid and marked capacity for changes in dietary fatty acid availability to modulate the expression of mRNA-encoding proteins is necessary for fatty acid transport and oxidative metabolism and is evidence of nutrient-gene interactions in human skeletal muscle.
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Effect of fat adaptation and carbohydrate restoration on metabolism and performance during prolonged cycling
Louise M. Burke,Damien J. Angus,Gregory R. Cox,Nicola K. Cummings,Mark A. Febbraio,Kathryn Gawthorn,John A. Hawley,Michelle Minehan,David T. Martin,Mark Hargreaves +9 more
TL;DR: These data show significant metabolic adaptations with a brief period of high-fat intake, which persist even after restoration of CHO availability, however, there was no evidence of a clear benefit of fat adaptation to cycling performance.
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Systematic review: Carbohydrate supplementation on exercise performance or capacity of varying durations.
TL;DR: Use of multiple transportable carbohydrates (glucose:fructose) are beneficial in prolonged exercise, although individual recommendations for athletes should be tailored according to each athlete's individual tolerance.