Harmilah Harmilah

Bio: Harmilah Harmilah is an academic researcher from University of Indonesia. The author has an hindex of 1, co-authored 1 publications receiving 1 citations.

Penurunan Stres Fisik dan Psikososial Melalui Meditasi Pada Lansia Dengan Hipertensi Primer

Abstract: Hipertensi merupakan salah satu penyakit kardiovaskuler yang menyebabkan kematian. Tindakan keperawatan pada klien hipertensi primer salah satunya adalah meditasi. Tujuan penelitian ini mengidentifikasi penurunan rerata stres fisik dan psikososial lansia dengan hipertensi primer setelah melakukan meditasi di Panti Sosial Tresna Werdha A dan B, Yogyakarta. Penelitian dengan desain kuasi eksperimen dengan kontrol ini melibatkan 22 sampel untuk masing-masing kelompok. Kelompok intervensi melakukan meditasi sehari sekali selama empat minggu. Pengambilan sampel dengan cara purposive sampling. Dengan uji t, hasilnya menunjukkan penurunan rerata stres fisik dan psikososial setelah meditasi pada kelompok intervensi lebih banyak dibanding dengan kelompok kontrol. Meditasi dapat menurunkan stres fisik dan psikososial pada lansia dengan hipertensi primer secara signifikan. Disarankan agar meditasi diterapkan dalam rangka pemberian asuhan keperawatan pada pasien dengan hipertensi primer minimal sehari sekali selama 30 menit.

Analisis penerapan meditasi samatha bhavana di masa covid-19 terhadap kesehatan mental umat buddha vihara dharma loka pekanbaru

Abstract: The COVID-19 outbreak made many public activities shift with the main activity center being at home. This situation is a new reality that is also experienced by the world of education. Like it or not, like it or not, all parties starting from the teacher, parents, and students must be prepared to live a new life (new normal) through a learning approach using information technology and electronic media so that the teaching process can take place properly. In parents the condition can be more severe, because not only must be able to concentrate on work but also must act as a teacher for children who study at home. So the stressors can be multiplied and parents are very much asked to be able to handle this situation well. Meditation in the Buddhist tradition comes from the word bhavana which means culture or mental development. Mental development referred to here is broad mental development. Keywords: Samatha Meditation, Covid-19, Mental Health

The Correlation of Food Consumption with the Prevalence of Hypertension on Midlife Adults and Elderly in Hospital of Dr. H. Soewondo, Kendal District Indonesia

Abstract: BACKGROUND: The number of hypertension cases in Kendal District is increasing, especially in the elderly people from 60 to 74 year old. There are many factors that may cause hypertension; one of them is food consumption. AIM: The objective of this study is to determine whether there is a correlation between food consumption and the prevalence of hypertension in the elderly in Kendal District. METHODS: This study used a cross-sectional approach that has been carried out on 47 elderly people. The sampling technique of this study used purposive sampling. This study involved 47 elderly people as the respondents. The research data were collected by using a food consumption table questionnaire or FFQ, stethoscope, and sphygmomanometer. The research data were analyzed using Fisher Exact Test. RESULTS: The result of the study showed that the correlation between the consumption of salty foods and the prevalence of hypertension was p = 0.000, while for the consumption of fatty foods was p = 0.464 and for the consumption of sweet foods was p = 0.728. It is concluded that there is no correlation between the consumption of fatty foods and sweet foods with the prevalence of hypertension. CONCLUSION: There is a correlation between the consumption of salty foods with the prevalence of hypertension on midlife adults and elderly in Hospital of Dr. H. Soewondo Kendal District.