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Holger Cramer

Researcher at University of Duisburg-Essen

Publications -  329
Citations -  10659

Holger Cramer is an academic researcher from University of Duisburg-Essen. The author has contributed to research in topics: Randomized controlled trial & Medicine. The author has an hindex of 51, co-authored 289 publications receiving 7965 citations. Previous affiliations of Holger Cramer include Alfried Krupp von Bohlen und Halbach Foundation & University of Technology, Sydney.

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Yoga for depression: a systematic review and meta-analysis

TL;DR: The aim of this review was to systematically assess and meta‐analyze the effectiveness of yoga for depression.
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A systematic review and meta-analysis of yoga for low back pain

TL;DR: This systematic review found strong evidence for short-term effectiveness and moderate evidence for long- term effectiveness of yoga for chronic low back pain in the most important patient-centered outcomes and can be recommended as an additional therapy to chronicLow back pain patients.
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Yoga for improving health-related quality of life, mental health and cancer-related symptoms in women diagnosed with breast cancer.

TL;DR: Seventeen studies that compared yoga versus no therapy provided moderate-quality evidence showing that yoga improved health-related quality of life, and one study did not appear to reduce depression, but hints at overall low risk of publication bias.
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Prevalence, Patterns, and Predictors of Yoga Use: Results of a U.S. Nationally Representative Survey.

TL;DR: Yoga practice is associated with age, gender, ethnicity, SES, and health status, and lifetime yoga practitioners were more likely female, younger, non-Hispanic white, college educated, higher earners, living in the West, and of better health status.
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Mindfulness-based stress reduction for breast cancer—a systematic review and meta-analysis

TL;DR: There is some evidence for the effectiveness of mbsr in improving psychological health in breast cancer patients, but more rcts are needed to underpin those results.