J
Joseph H. Brooks
Publications - 2
Citations - 29
Joseph H. Brooks is an academic researcher. The author has an hindex of 2, co-authored 2 publications receiving 23 citations.
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Acute Effects of Caffeine on Strength Performance in Trained and Untrained Individuals
TL;DR: It is suggested that both a caffeine supplementation and placebo improve 1 RM in untrained individuals but do not improve performance in resistance trained athletes.
Journal ArticleDOI
Caffeine Supplementation as an Ergogenic Aid for Muscular Strength and Endurance: A Recommendation for Coaches and Athletes
TL;DR: This brief review will discuss the current literature relating to the potential efficacy of caffeine to enhance muscular endurance and strength based performance, and provides evidence based recommendations for athletes and coaches to implement.