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Olivier R. Seynnes

Researcher at Norwegian School of Sport Sciences

Publications -  95
Citations -  5701

Olivier R. Seynnes is an academic researcher from Norwegian School of Sport Sciences. The author has contributed to research in topics: Tendon & Muscle architecture. The author has an hindex of 34, co-authored 85 publications receiving 4889 citations. Previous affiliations of Olivier R. Seynnes include University of Nice Sophia Antipolis & Manchester Metropolitan University.

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Age‐related differences in the dose–response relationship of muscle protein synthesis to resistance exercise in young and old men

TL;DR: In the post‐absorptive state, MPS is dose dependant on intensity rising to a plateau at 60–90% 1 repetition maximum (1 RM), and older men show anabolic resistance of signalling and MPS to resistance exercise.
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Early skeletal muscle hypertrophy and architectural changes in response to high-intensity resistance training

TL;DR: In this paper, a 35-day high-intensity resistance training (RT) program was used to assess the early changes in muscle size and architecture during a bilateral leg extension three times per week on a gravity-independent flywheel ergometer.
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The acute effect of stretching on the passive stiffness of the human gastrocnemius muscle tendon unit.

TL;DR: Passive stretching was commonly used to increase limb range of movement prior to athletic performance but it is unclear which component of the muscle–tendon unit (MTU) is affected by this procedure but post‐conditioning this was not the case suggesting that at least part of the change in muscle with conditioning stretches was due to altered properties of connective tissue.
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The temporal responses of protein synthesis, gene expression and cell signalling in human quadriceps muscle and patellar tendon to disuse.

TL;DR: Both myofibrillar and tendon protein synthetic rates show progressive decreases during 21 days of disuse; in muscle, this is accompanied by decreased phosphorylation of FAK, with no marked increases in genes for proteolytic enzymes.
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Physiological and Functional Responses to Low-Moderate Versus High-Intensity Progressive Resistance Training in Frail Elders

TL;DR: Supervised HI, free weight-based training for frail elders appears to be as safe as lower intensity training but is more effective physiologically and functionally.