Showing papers in "European Journal of Applied Physiology in 1990"

Length and moment arm of human leg muscles as a function of knee and hip-joint angles

Abstract: Lengths of muscle tendon complexes of the quadriceps femoris muscle and some of its heads, biceps femoris and gastrocnemius muscles, were measured for six limbs of human cadavers as a function of knee and hip-joint angles. Length-angle curves were fitted using second degree polynomials. Using these polynomials the relationships between knee and hip-joint angles and moment arms were calculated. The effect of changing the hip angle on the biceps femoris muscle length is much larger than that of changing the knee angle. For the rectus femoris muscle the reverse was found. The moment arm of the biceps femoris muscle was found to remain constant throughout the whole range of knee flexion as was the case for the medial part of the vastus medialis muscle. Changes in the length of the lateral part of the vastus medialis muscle as well as the medial part of the vastus lateralis muscle are very similar to those of vastus intermedius muscle to which they are adjacent, while those changes in the length of the medial part of the vastus medialis muscle and the lateral part of the vastus lateralis muscle, which are similar to each other, differ substantially from those of the vastus intermedius muscle. Application of the results to jumping showed that bi-articular rectus femoris and biceps femoris muscles, which are antagonists, both contract eccentrically early in the push off phase and concentrically in last part of this phase.

A new method for measuring power output in a single leg extension: feasibility, reliability and validity.

Abstract: A method is described for measuring the explosive power of the leg in extension which has been found safe and acceptable for all age groups and levels of physical capability. The extension movement takes 0.25–0.40 s in a push through 0.165 m against a flat pedal. At the end of the push the leg is fully extended. The movement is made seated so that the forces are contained between the buttocks and the foot. The seat position is adjusted for leg length and the push is transmitted by a lever and chain to spin a flywheel. The gearing is such that resistance to the movement remains nearly constant throughout the extension. The final angular velocity of the flywheel is measured by an optoswitch and used to calculated the average leg extensor power (LEP) in the push. The reliability of the power measurement was evaluated in 46 subjects ranging in age from 20 to 86 years; they included medical students and geriatric day patients. They were tested on two occasions separated by a week. The maximal values on the first occasion (best of at least five trials) ranged from 30 to 300 W (mean ± 1 SD = 154 ± 88 W). There was no significant difference on re-test and the coefficient of variation was 9.4%. In a subgroup of 9 non-naive subjects who were measured by an experienced observer it was 6.3%. As expected, power was lower in women than in men and declined sharply with age. The sex difference was less when the values were expressed as power per body mass; a sharp age-related decline remained. The results from the LEP rig were compared with results obtained in the same subjects on the same occasion from similar pushes against an isokinetic dynamometer and two-legged jumps on a force plate. There was a highly significant correlation in both cases, Spearman's rank correlation (rho) = 0.73,P < 0.001,n = 16 subjects (age 27 ± 7.5 years) and rho = 0.86,P < 0.001,n = 13 subjects (age 39 ± 10.4 years) respectively.

Muscle hypertrophy and fast fiber type conversions in heavy resistance-trained women.

Abstract: Twenty-four women completed a 20-week heavy-resistance weight training program for the lower extremity. Workouts were twice a week and consisted of warm-up exercises followed by three sets each of full squats, vertical leg presses, leg extensions, and leg curls. All exercises were performed to failure using 6-8 RM (repetition maximum). Weight training caused a significant increase in maximal isotonic strength (1 RM) for each exercise. After training, there was a decrease in body fat percentage (p less than 0.05), and an increase in lean body mass (p less than 0.05) with no overall change in thigh girth. Biopsies were obtained before and after training from the superficial portion of the vastus lateralis muscle. Sections were prepared for histological and histochemical examination. Six fiber types (I, IC, IIC, IIA, IIAB, and IIB) were distinguished following routine myofibrillar adenosine triphosphatase histochemistry. Areas were determined for fiber types I, IIA, and IIAB + IIB. The heavy-resistance training resulted in significant hypertrophy of all three groups: I (15%), IIA (45%), and IIAB + IIB (57%). These data are similar to those in men and suggest considerable hypertrophy of all major fiber types is also possible in women if exercise intensity and duration are sufficient. In addition, the training resulted in a significant decrease in the percentage of IIB with a concomitant increase in IIA fibers, suggesting that strength training may lead to fiber conversions.

The effects of training on the metabolic and respiratory profile of high-intensity cycle ergometer exercise.

Abstract: The tolerable work duration (t) for high-intensity cycling is well described as a hyperbolic function of power (W): W = (W'.t-1) + Wa, where Wa is the upper limit for sustainable power (lying between maximum W and the threshold for sustained blood [lactate] increase, theta lac), and W' is a constant which defines the amount of work which can be performed greater than Wa. As training increases the tolerable duration of high-intensity cycling, we explored whether this reflected an alteration of Wa, W' or both. Before and after a 7-week regimen of intense interval cycle-training by healthy males, we estimated ( ) theta lac and determined maximum O2 uptake (mu VO2); Wa; W'; and the temporal profiles of pulmonary gas exchange, blood gas, acid-base and metabolic response to constant-load cycling at and above Wa. Although training increased theta lac (24%), mu VO2 (15%) and Wa (15%), W' was unaffected. For exercise at Wa, a steady state was attained for VO2, [lactate] and pH both pre- and post-training, despite blood [norepinephrine] and [epinephrine] ([NE], [E]) and rectal temperature continuing to rise. For exercise greater than Wa, there was a progressive increase in VO2 (resulting in mu VO2 at fatigue), [lactate], [NE], [E] and rectal temperature, and a progressive decrease for pH. We conclude that the increased endurance capacity for high-intensity exercise following training reflects an increased W asymptote of the W-t relationship with no effect on its curvature; consequently, there is no appreciable change in the amount of work which can be performed above Wa.(ABSTRACT TRUNCATED AT 250 WORDS)

The relative influence of physical fitness, acclimatization state, anthropometric measures and gender on individual reactions to heat stress

Abstract: An experiment was set up to quantify the relative influence of fitness, acclimatization, gender and anthropometric measures on physiological responses to heat stress. For this purpose, 12 male and 12 female subjects were exposed to a neutral [ambient temperature (Ta) 21°C, relative humidity (r.h. 50%)], a warm, humid (Ta 34°C, r.h. 80%) and a hot, dry (Ta 45°C, r.h. 20%) climate at rest and at two exercise intensities [25%, and 45% maximal O2 intake (VO2max)], seated seminude in a net chair behind a cycle ergometer. Their physiological responses were recorded and the data submitted to a multiple regression analysis. It was shown that for the variance in heat storage, the percentage of body fat and the surface to mass ratio had relatively the largest influence of all the individual parameters, followed by VO2max and the sweat rate versus increase in core temperature (total r2=92%). For the skin temperature variation, the relative influence of individual parameters (sweat gain, VO2max) was small. For body core temperatures, individual parameters had a large influence. The largest effect was due to the percentage of fat and the surface to mass ratio, followed by the sweating setpoint and, finally, VO2max (total r2 = 54%−70%). For the variance in heart rate the VO2max was the most relevant parameter, followed by the setpoint of the sweat rate:rectal temperature relationship (total r2=88%). Blood pressure and skin blood flow predictions were also shown to improve by the addition of individual characteristics to the model. Body surface area, VO2max and the sweating setpoint were shown to have a large influence but the proportion of the variance explained by these variables was too small (r2 < 70%) to use them as strain predictors, however. For all the predicted variables, it was shown that gender lost its influence, once VO2max or anthropometric data were introduced into the prediction equation.

The influence of exercise intensity on the power spectrum of heart rate variability

Abstract: The power spectral analysis of R-R interval variability (RRV) has been estimated by means of an autoregressive method in seven sedentary males at rest, during steady-state cycle exercise at 21 percent maximal oxygen uptake. (% VO2max), SEM 2%, 49% VO2max, SEM 2% and 70% VO2max, SEM 2% and during recovery. The RRV, i.e. the absolute power of the spectrum, decreased 10, 100 and 500 times in the three exercise intensities, returning to resting value during recovery. In the RRV power spectrum three components have been identified: (1) high frequency peak (HF), central frequency about 0.24 Hz at rest and recovery, and 0.28 Hz, SEM 0.02, 0.37 Hz, SEM 0.03 and 0.48 Hz, SEM 0.06 during the three exercise intensities, respectively; (2) low frequency peak (LF), central frequency about 0.1 Hz independent of the metabolic state; (3) very low frequency component (VLF), <0.05 Hz, no peak observed. The HF peak power, as a percentage of the total power (HF%), averaged 16%, SEM 5% at rest and did not change during exercise, whereas during recovery it decreased to 5%–10%. The LF% and VLF% were about 50% and 35% at rest and during low exercise intensity, respectively. At higher intensities, LF% decreased to 16% and VLF% increased to 70%. During recovery a return to resting values occurred. The HF component may reflect the increased respiratory rate and the LF peak changes the resetting of the baroreceptor reflex with exercise. The hypothesis is made that VLF fluctuations in heart rate might be partially mediated by the sympathetic system.

Physiological strain due to load carrying.

Abstract: In an experimental study of load carrying the effects of mass (0, 5.4, 10.4 kg) and the type of support (on the shoulder or on waist) on parameters of physiological strain were quantified to determine the factor(s) which limit carrying time. Four categories of strain were investigated: metabolic (in terms of oxygen uptake), cardiovascular (in terms of heart rate), muscular (in terms of EMG activity) and skin pressure under the shoulder straps. Four young male subjects were tested on a treadmill using different combinations of load and speed. While standing, oxygen uptake was not influenced by the type or mass of the backpack, and averaged 10% maximal oxygen uptake. The heart rate increased significantly by 9 beats per min while standing wearing a backpack, independent of type of support or mass of backpack. While walking both the heart rate and the oxygen uptake were significantly influenced by the mass carried, but both types of strain remained below the tolerance limits for prolonged wear. Standing supporting a load did not significantly increase the root mean square value of the EMG signal of the trapezius pars descendens muscle. While walking, load carrying significantly increased the root mean square value, and, converted to force, the largest increase amounted to 2.7% of the maximal force for a load of 10.4 kg suspended from the shoulders. This was below levels of force producing fatigue, which was also indicated by an absence of changes in the median power frequency of the EMG signal. The pressure on the skin under the shoulder straps during load carrying on the shoulders was more than a factor of three times higher than the threshold value for skin and tissue irritation. Load transfer to the waist with a flexible frame reduced the pressures on the skin of the shoulder to far below the threshold value. On basis of these results it was concluded that even with relatively low loads the limiting factor was the pressure on the skin, if a waist belt did not relieve such pressure on the shoulders.

The energetics of middle-distance running.

Abstract: In order to assess the relative contribution of aerobic processes to running velocity (v), 27 male athletes were selected on the basis of their middle-distance performances over 800, 1500, 3000 or 5000 m, during the 1987 track season. To be selected for study, the average running velocity (v) corresponding to their performances had to be superior to 90% of the best French v of the season. Maximum O2 consumption (VO2max) and energy cost of running (C) had been measured within the 2 months preceding the track season, which, together with oxygen consumption at rest (VO2rest) allowed us to calculate the maximal v that could be sustained under aerobic conditions: vamax = (VO2max - VO2rest) x C-1. The treadmill running v corresponding to a blood lactate of 4 mmol.l-1 (vla4), was also calculated. In the whole group, C was significantly related to height (r = -0.43; P less than 0.03). Neither C nor VO2max (with, in this case, the exception of the 3000 m athletes) were correlated to v. On the other hand, vamax was significantly correlated to v over distances longer than 800 m. These v were also correlated to vla4. However vla4 occurred at 87.5% SD 3.3% of vamax, this relationship was interpreted as being an expression of the correlation between vamax and v. Calculation of vamax provided a useful means of analysing the performances. At the level of achievement studied, v sustained over 3000 m corresponded to vamax.(ABSTRACT TRUNCATED AT 250 WORDS)

Effect of shift work on the night-time secretory patterns of melatonin, prolactin, cortisol and testosterone

Abstract: In a study of the internal desynchronization of circadian rhythms in 12 shift workers, 4 of them, aged 25–34 years, agreed to be sampled every 2 h during their night shift (0000 hours to 0800 hours). They were oil refinery operators with a fast rotating shift system (every 3–4 days). We found marked changes in the secretory profiles of melatonin, prolactin and testosterone. Melatonin had higher peak-values resulting in a four-times higher amplitude than in controls. With respect to prolactin and testosterone, peak and trough times were erratic and the serum concentrations were significantly decreased in shift workers. Serum cortisol presented a decreased rhythm amplitude together with higher concentrations at 0000 hours in shift workers. This study clearly shows that fast rotating shift-work modifies peak or trough values and rhythm amplitudes of melatonin, prolactin, testosterone and cortisol without any apparent phase shift of these hormones. Whether the large rhythm amplitude of melatonin may be considered as a marker of tolerance to shift work, as reported for body temperature and hand grip strength, since it would help the subjects to maintain their internal synchronization, needs further investigation.

Reduction of saliva immunoglobulin levels by swim training.

Abstract: Saliva immunoglobulin A (IgA) and cortisol levels were measured in 21 male members of a major midwestern swim team. Saliva samples were collected before and after training sessions four times during the fall season; the training intensity was light, moderate, heavy and during the taper period before a major competitive meet. Saliva IgA levels were decreased after each training session, reaching statistical significance with the moderate training intensity. Over the 3-month training period the pre-session and post-session IgA levels both decreased significantly during the heavy and taper training intensities later in the fall season. Cortisol levels were significantly elevated only after the heavy-intensity training session. The Profile of Mood States (POMS) was used to assess the swimmers' overall mood on each test day. No significant correlations were found between the global POMS score and IgA or cortisol. Also, cortisol and IgA were not significantly correlated except after the light training session. Results from this study indicate that acute bouts of exercise can reduce salivary IgA levels and that chronic exercise of high intensity can reduce the resting levels of IgA. These changes may render the athletes more vulnerable to respiratory infections after exercise and even at rest during the later stages of the competitive season.

Effects of age and regular exercise on muscle strength and endurance

Abstract: Twenty male and 20 female non-professional tennis players were classified into two different age groups (n = 10 per group): young active men (30.4 +/- 3.3 years), young active women (27.5 +/- 4.3 years), elderly active men (64.4 +/- 3.7 years), and elderly active women (65.3 +/- 4.5 years). These individuals were matched (n = 10 per group) according to sex, age, height and mass to sedentary individuals of the same socio-economical background: young sedentary men (29.2 +/- 3.4 years), young sedentary women (25.6 +/- 4.4 years), elderly sedentary men (65.2 +/- 3.2 years) and elderly sedentary women (65.6 +/- 4.4 years). An isokinetic dynamometer was used to measure the strength of the knee extensors and flexors (two separate occasions) and the endurance of the extensors. Vastus lateralis electromyogram (EMG) was measured concomitantly. Significant sex, age and exercise effects (P less than 0.001) were observed for peak torque of both muscle groups. The effect of age on extensor strength was more pronounced at high speeds where men were also able to generate larger relative torques than women. No age or sex effects were noted for muscle endurance. However, muscles of active individuals demonstrated a greater resistance to fatigue than those of sedentary individuals. In conclusion, men were found to be stronger than women, age was associated with a decrease in muscle strength, but not of muscle endurance, and tennis players were stronger and had muscles that were more resistant to fatigue than their sedentary pairs in both age groups.(ABSTRACT TRUNCATED AT 250 WORDS)

Physiological response in the forearm during and after isometric intermittent handgrip.

Abstract: The aim of the present paper was to study the development of fatigue during isometric intermittent handgrip exercise. Using a handgrip dynamometer, four combinations of contraction-relaxation periods were studied (10+10, 10+5, 10+2s and continuous contraction) at three contraction intensities (10, 25 and 40% maximum voluntary contraction, MVC). Local blood flow (BF) in the forearm (venous occlusion plethysmography) was followed before, during and after the exercise period. Electromyography (EMG) (frequency analysis) and the perceived effort and pain were recorded during the exercise period. Forearm BF is insufficient even at isometric contractions of low intensity (10% MVC). The results indicate that vasodilating metabolites play an active role for BF in low-intensity isometric contractions. It is shown that maximal BF in the forearm during relaxation periods (25–30 ml min−1 · 100 ml−1) is already reached at 25% MVC. Only intermittent exercise at 10% MVC and (10+5s) and (10+10s) at 25% MVC was considered acceptable with regard to local fatigue, which was defined as a switch of local BF to the post-exercise period, a decrease in the number of zero-crossings (EMG) and marked increases in subjective ratings.

Eccentric and concentric torque-velocity relationships during arm flexion and extension. Influence of strength level.

Abstract: Forty men were tested with a computerized dynamometer for concentric and eccentric torques during arm flexion and extension at 0.52, 1.57, and 2.09 rad·s−1. Based on the summed concentric and eccentric torque scores, subjects were placed into a high strength (HS) or low strength (LS) group. The eccentric and concentric segments of the torque-velocity curves (TVCs) were generated using peak torque and constant-angle torque (CAT) at 1.57 and 2.36 rad. Angle of peak torque was also recorded. Compared to LS, HS had significantly greater estimated lean body mass (+ 10.2 kg) and approximately 25% greater average torque output. Reliability of the peak torque scores on 2 days in 20 subjects wasr≥0.85. The difference between observed torques and the mathematically computed criterion torque scores averaged 1% for three validation loads that ranged from 11.4 to 90.4 kg. Statistical analysis revealed that torque output in LS plateaued at low concentric velocities and was also flattened with increasing eccentric velocities. Conversely, torque ouptput for HS increased with decreasing concentric velocities and increased with increasing eccentric velocities. The method of plotting the TVCs for peak or CAT did not influence the pattern of TVC. Eccentric flexion peak torque occurred at a significantly shorter muscle length (1.88 rad) than concentric torque (2.12 rad). This difference was also present for extension; it was 1.88 rad for eccentric and 2.03 rad for concentric torque. These findings are discussed in terms of study design, neural inhibition, activation history, muscle-tendon elasticity, muscle fiber types, muscle architecture, and methodological considerations. The present results illustrate the importance of strength level to explain individual differences in TVC.

Glycogen and triglyceride utilization in relation to muscle metabolic characteristics in men performing heavy resistance exercise

Abstract: Nine bodybuilders performed heavy-resistance exercise activating the quadriceps femoris muscle. Intermittent 30-s exhaustive exercise bouts comprising 6–12 repetitions were interspersed with 60-s periods for 30 min. Venous blood samples were taken repeatedly during and after exercise for analyses of plasma free fatty acid (FFA) and glycerol concentration. Muscle biopsies were obtained from the vastus lateralis muscle before and after exercise and assayed for glycogen, glycerol-3-phosphate, lactate and triglyceride (TG) content. The activities of citrate synthase (CS), lactate dehydrogenase, hexokinase (HK), myokinase, creatine kinase and 3-hydroxyacyl-CoA dehydrogenase (HAD), were analysed. Histochemical staining procedures were used to assess fibre type composition, fibre area and capillary density. TG content before and after exercise averaged (SD) 23.9 (13.3) and 16.7 (6.4) mmol kg−1 dry wt. The basal triglyceride content varied sixfold among individuals and the higher the levels the greater was the change during exercise. The glycogen content decreased (P<0.001) from 690 (82) to 495 (95) mmol kg−1 dry wt. and lactate and glycerol-3-phosphate increased (P<0.001) to 79.5 (5.5) and 14.5 (7.3) mmol kg−1 dry wt., respectively, after exercise. The HK and HAD/CS content respectively correlated with glycogen or TG content at rest and with changes in these metabolites during exercise. FFA and glycerol concentrations increased slightly (P<0.001) during exercise. Lipolysis may, therefore, provide energy during heavy-resistance exercise of relatively short duration. Also, storage and utilization of intramuscular substrates appear to be influenced by the metabolic profile of muscle.

Differences in H-reflex between athletes trained for explosive contractions and non-trained subjects.

Abstract: The efficacy of type la synapse on alpha-motoneurons of soleus and lateral gastrocnemius muscles has been investigated, using the H-reflex technique, in athletes engaged in sports requiring very rapid and intense contractions (sprinters and volley-ball players) as well as in non-trained subjects. It has been observed, in both muscles, that the ratio between the mean value of the maximal reflex response (Hmax) and the mean value of the maximal direct response (Mmax) elicited upon electrical stimulation of the tibial nerve is significantly smaller in athletes trained for explosive-type movements than in non-trained subjects. This difference in the Hmax:Mmax ratio was dependent on a smaller amplitude of Hmax and not on a greater amplitude of Mmax. No significant differences were observed between sprinters and volley-ball players. In both trained and non-trained subjects, soleus and lateral gastrocnemius muscles displayed significant differences in Hmax: Mmax ratio and Mmax amplitude but not in Hmax amplitude. Since the H-response is considered to be due mainly to activation of the smallest motoneurons in the motoneuronal pools, the difference in Hmax amplitude and Hmax:Mmax ratio between athletes and non-trained subjects could have been dependent on a lower incidence of these motoneurons in the athletes. This is in accord with the mechanical needs of muscles during explosive-type power training. Although this difference ,ay have been wholly determined genetically, the possibility is discussed as to whether the lower incidence in sprinters and volley-ball players of small motoneurons could have been related to a training-induced transformation of small and slow motoneurons into large and fast ones.

Post-competition blood lactate concentrations as indicators of anaerobic energy expenditure during 400-m and 800-m races.

Abstract: The relationships between anaerobic glycolysis and the average velocity (\(\bar \upsilon\)) sustained during running were studied in 17 top level athletes (11 males and 6 females). A blood sample was obtained within 10 min of the completion of major competitions over 400 m, 800 m and 1500 m and the blood lactate concentration [1a]b was measured. In both male and female athletes [1a]b was related to the relative performance, as expressed as a percentage of the athlete's best \(\bar \upsilon\) of the season. Over 400m, r=0.85 (P<0.01) and r=0.80 (P<0.05) in males and females, respectively. Over 800 m, the corresponding values were r=0.76 (P<0.01) and r=0.91 (P<0.01). In male runners [1a]b was correlated to \(\bar \upsilon\): r=0.89 (P<0.01) and r=0.71 (P<0.02) over 400 m and 800 m, respectively. No relationship to relative performance or \(\bar \upsilon\) was obtained over 1500 m. Energy expenditure during competition running was estimated in male runners from the [1a]b values. This estimate was based mainly on the assumption that a 1 mmol ·l−1 increase in [1a]b corresponded to the energy produced by the utilization of 3.30 ml·Okg−1. The energy cost of running was estimated, by dividing the estimated total energy expenditure by the race distance, at 0.211 ml·kg−1·m−1 over 800 m and 0.274 ml·kg−1·m−1 over 400m. These results suggested that [1a]b values obtained after the completion of actual competitions can provide an insight into the anaerobic capacity of athletes and data from which the relative contribution of anaerobic metabolism to performance might be inferred, this being more accurate that any laboratory test.

Sex differences in performance-matched marathon runners.

Abstract: Six male and six female runners were chosen on the basis of age (20–30 years) and their performance over the marathon distance (mean time = 199.4, SEM 2.3 min for men and 201.8, SEM 1.8 min for women). The purpose was to find possible sex differences in maximal aerobic power (VO2max), anaerobic threshold, running economy, degree and utilization of VO2max (when running a marathon) and amount of training. The results showed that performance-matched male and female marathon runners had approximately the same VO2max (about 60 ml·kg−1·min−1). For both sexes the anaerobic threshold was reached at an exercise intensity of about 83% of VO2max, or 88%–90% of maximal heart rate. The females' running economy was poorer, i.e. their oxygen uptake during running at a standard submaximal speed was higher (P<0.05). The heart rate, respiratory exchange ratio and blood lactate concentration also confirmed that a given running speed resulted in higher physiological. strain for the females. The percentage utilization of VO2max at the average marathon running speed was somewhat higher for the females, but the difference was not significant. For both sexes the oxygen uptake at average speed was 93%–94% of the oxygen uptake corresponding to the anaerobic threshold. Answers to a questionnaire showed that the females' training programme over the last 2 months prior to running the actual marathon comprised almost twice as many kilometres of running per week compared to the males (60 and 33 km, respectively). The better state of training of the females was also confirmed by a 10% higher VO2max, in relation to lean body mass than that of the male runners. Apart from the well-known variation in height and differences in the percentage of fat, the difference between performance-matched male and female marathon runners seemed primarily to be found in running economy and amount of training.

Voluntary strength, evoked twitch contractile properties and motor unit activation of knee extensors in obese and non-obese adolescent males

Abstract: The purpose of this study was to determine whether neural and/or muscular factors contributed to the inferior strength-related motor performances of obese adolescents. Subjects were 10 non-obese (14.6% fat) and 11 obese (32.3% fat) males matched for age (15-18 years), level of maturity (Tanner stages IV and V), lean body mass, and height. Peak torque (PT) was measured during maximal voluntary isometric (IS) and isokinetic (IK) knee extension (KE). Peak twitch torque (TT), time to peak torque (TPT), and half-relaxation time (HRT) of the knee extensors were elicited by percutaneous electrical stimulation. The interpolated twitch technique was used to determine the extent of motor unit activation (% MUA) during maximal voluntary IS KE. Knee extensor cross-sectional area (CSA) was determined by computed axial tomography taken at the mid-thigh. All strength and area measurements were made on the right side of the body. Obese subjects had significantly (P less than 0.05) lower maximal voluntary IS and IK KE strength normalized for body weight, and significantly lower % MUA during IS KE. There were no significant differences (P greater than 0.05) between groups for absolute or normalized (for the product of muscle CSA and height) ISPT, IKPT, and TT, knee extensor CSA, or TPT and HRT. These results suggest that reduced MUA and a lower strength per mass ratio (due to excess fat) are probably important contributing factors to the poorer motor performances of the obese, especially for complex motor tasks involving large muscle groups and the support or moving of body weight.

Blood lactate in trained cyclists during cycle ergometry at critical power.

Abstract: The purposes of this investigation were to determine the validity of critical power (CP) as a measure of the work rate that can be maintained for a very long time without fatigue and to determine whether this corresponded with the maximal lactate steady-state (lass,max). Eight highly trained endurance cyclists (maximal oxygen uptake 74.1 ml.kg-1.min-1, SD 5.3) completed four cycle ergometer tests to exhaustion at pre-determined work rates (360, 425, 480 and 520 W). From these four co-ordinates of work and time to fatigue the regression of work limit on time limit was calculated for each individual (CP). The cyclists were then asked to exercise at their CP for 30 min. If CP could not be maintained, the resistance was reduced minimally to allow the subject to complete the test and maintain a blood lactate plateau. Capillary blood was sampled at 0,5,10,20 and 30 min into exercise for the analysis of lactate. Six of the eight cyclists were unable to maintain CP for 30 min without fatigue. In these subjects, the mean power attained was 6.4% below that estimated by CP. Mean blood lactates (n = 8) reached a steady-state (8.9 mmol.l-1 SD 1.6) during the last 20 min of exercise indicating that CP slightly overestimated lass,max, Individual blood lactates during the last 20 min of exercise were more closely related to the gamma-intercept of the CP curve (r = 0.78, P less than 0.05) than either CP (0.34, NS) or mean power output (r = 0.42, NS).

Reaction time and electromyographic activity during a sprint start.

Abstract: Eight male sprinters were filmed running three maximal starts over 3 m on a long force platform. The subjects were divided into two groups (n = 4) according to the leg on which the electromyograph (EMG) electrodes were fixed. When in the set position one group had electrodes on the front leg (FLG) and the other group on the rear leg (RLG). The EMG activities of the gastrocnemius caput laterale muscle (GA), vastus lateralis muscle (VL), biceps femoris caput longum muscle (BF), rectus femoris muscle (RF) and gluteus maximus muscle (GM) were recorded telemetrically using surface electrodes. Total reaction time (TRT) was defined as the time from the gun signal until a horizontal force was produced with a value 10% above the base line. Pre-motor time was defined as the time from the gun signal until the onset of EMG activity and motor time (MT) as the time between the onset of EMG activity and that of force production. Reproducibility of the reaction time variables was satisfactory (r = 0.79-0.89; coefficient of variation = 8.8%-11.6%). The TRT was 0.121 s, SD 0.014 in FLG and 0.119 s, SD 0.011 in RLG. The MT ranged from 0.008 s, SD 0.009 (GM) to 0.057 s, SD 0.050 (GA) in FLG and from 0.018 s, SD 0.029 (GA) to 0.045 s, SD 0.009 (GM) in RLG. In some individual cases there were no MT values before horizontal force production.(ABSTRACT TRUNCATED AT 250 WORDS)

Muscle adaptation prior to recovery following eccentric exercise.

Abstract: The effects of performing a second eccentric exercise bout prior to and after recovery from the first bout were compared. Twenty subjects performed 70 eccentric actions with the forearm flexors. Group A (n = 9) and group B (n = 11) repeated the same exercise 5 and 14 days after the initial bout, respectively. Dependent variables included muscle soreness, elbow joint angles, isometric strength, and serum creatine kinase (SCK). Subjects were tested pre-exercise and up to day 5 following each bout. The first bout produced significant changes in all measures for both groups (P < 0.01). Values remained significantly different from baseline on day 5 when group A repeated the exercise (P < 0.01) but were back to normal when group B performed bout 2. For both groups an adaptation occurred; significantly smaller changes in dependent variables were produced by the second bout, and recovery time was faster whether or not muscles were fully restored (P < 0.01). The repeated bout did not exacerbate soreness, performance decrements, and elevation of SCK when performed by affected muscles that had not fully recovered from the first bout. Thus, the results suggest that an adaptation response had taken place prior to full recovery and restoration of muscle function following the initial eccentric exercise bout.

Physiological differences between black and white runners during a treadmill marathon.

Abstract: To determine why black distance runners currently out-perform white distance runners in South Africa, we measured maximum oxygen consumption (VO2max), maximum workload during a VO2max test (Lmax), ventilation threshold (VThr), running economy, inspiratory ventilation (VI), tidal volume (VT), breathing frequency (f) and respiratory exchange ratio (RER) in sub-elite black and white runners matched for best standard 42.2 km marathon times. During maximal treadmill testing, the black runners achieved a significantly lower (P less than 0.05) Lmax (17 km h-1, 2% grade, vs 17 km h-1, 4% grade) and VI max (6.21 vs 6.82 l kg-2/3 min-1), which was the result of a lower VT (101 vs 119 ml kg-2/3 breath-1) as fmax was the same in both groups. The lower VT in the black runners was probably due to their smaller body size. The VThr occurred at a higher percentage VO2max in black than in white runners (82.7%, SD 7.7% vs 75.6%, SD 6.2% respectively) but there were no differences in the VO2max. However, during a 42.2-km marathon run on a treadmill, the black athletes ran at the higher percentage VO2max (76%, SD 7.9% vs 68%, SD 5.3%), RER (0.96, SD 0.07 vs 0.91, SD 0.04) and f (56 breaths min-1, SD 11 vs 47 breaths min-1, SD 10), and at lower VT (78 ml kg-2/3 breath-1, SD 15 vs 85 ml kg-2/3 breath-1, SD 19). The combination of higher f and lower VT resulted in an identical VI.(ABSTRACT TRUNCATED AT 250 WORDS)

Electromyographic activity in the shoulder-neck region according to arm position and glenohumeral torque

Abstract: The electromyographical (EMG) response to isometric ramp contractions of the right arm, the left arm, and both arms was studied using four pairs of surface electrodes above the right upper trapezius muscle (UT) of six men and six women. Contractions were made against gravity with the active arm(s) in eight positions, ranging from flexion to abduction. To describe arm positions, a new, simple terminology was developed. Root mean square (rms)-converted EMG-signals were normalized (EMGnorm) with respect to a reference contraction. The EMGnorm corresponding to a 15 N · m torque in the right glenohumeral (GH) joint was strongly related to the position of the right arm (P<0.001). The shape of this relationship depended on the electrode position (P<0.001). The ratio between EMGnorm at 30 N · m and 15 N · m GH torques was related to arm position (P < 0.001) and differed between electrodes (P< 0.001). A left-side GH torque resulted in right-side (contralateral) EMG activity, typically corresponding to 20%–30% of that obtained during similar right-side GH torque. Bilateral GH torque implied 0%50% increase in EMG activity as compared to that obtained with the right arm alone. The results have shown that signals from one pair of surface electrodes above UT cannot be taken as representative of the EMG activity from electrodes located elsewhere above UT. The EMG recordings reflected a complex pattern of muscular activation, significantly related to both outwardly visible factors (arm position, GH torque), and within-body servosystems (motor control reflexes).

Torque-velocity relationships for the knee extensors in women in their 3rd and 7th decades.

Abstract: Maximal isokinetic knee extensor strength was measured as torque in 17 young (mean age ± SD, 21 ± 3 years) and 16 elderly (68 ± 5 years) women at 30° (0.52 rad) before full extension, at angular velocities from 0 to 5.24 rad s−1, in 7 increments of 0.87 rad s−1. The elderly women were significantly weaker than the young women at all angular velocities. The rate of loss of absolute torque with increasing velocity was similar for both age groups, but when torque was standardised as a percentage of the individual's maximum, the elderly group showed a significantly greater rate of loss than the younger group. Quick-release from an isometric effort did not increase the recorded torques at 4.36 rad s−1 compared with the free-running method in either age group. The age differences are compatible with lower ratio of type II to type I fibre are in the older group.

The influence of an increase in the level of force on the EMG power spectrum of elbow extensors.

Abstract: It has been proposed that the mean power frequency (MPF) of the electromyogram (EMG) power spectrum increases gradually with force of contraction and that this increase is a function of the fiber-type content of the muscle investigated and the inter-electrode distance (IED) used when recording the EMG signals. In order to test these hypotheses, the values of the MPF of two elbow extensor muscles, triceps brachii (TB, 65% fast twitch fibers) and anconeus (AN, 65% slow twitch fibers), were compared at different levels of contraction. Subjects (n =13) produced ten static ramp elbow extensions [0–100% maximum voluntary contraction (MVC)]. EMG signals of each muscle were recorded with two pairs of surface miniature electrodes having IEDs of 6 mm and 30 mm respectively. MPFs were obtained at each of the following levels: 10, 20, 40, 60, 80 and 100% MVC. Statistical analyses indicated that the MPF of AN increased significantly (P 0.05). Since skinfold was on average 3.2 times thicker over TB than over AN it is suggested that the low-pass filtering effect of the skin could have prevented the observation of an increase of the MPF for TB. It thus appears that changes of the MPF with the level of force, as disclosed by surface electrode recordings, is specific to each muscle. Consequently one has to account for factors such as thickness of the skinfold when it comes to the determination of the fiber-type content of different muscles within a subject.

Influence of fluid intake on endurance running performance : a comparison between water, glucose and fructose solutions

Abstract: The aim of the present study was to compare the influence of drinking water, a carbohydrate-electrolyte solution, containing additional free glucose (Glucose) or the same carbohydrate-electrolyte solution containing additional fructose (Fructose), on running performance. Twelve endurance-trained recreational runners volunteered to take part in this study; 9 completed the three and all 12 completed two trials. The subjects were randomly assigned to one of the three trials: Water, Glucose or Fructose. In each trial the subjects were required to run 30 km as fast as possible on a motorized treadmill, instrumented so that they could control its speed. The carbohydrate-electrolyte solutions contained a total of 50 g carbohydrate, 20 g as a glucose polymer. The Glucose solution contained an additional 20 g free glucose and the Fructose solution contained an additional 20 g fructose rather than glucose. The osmolality of the Glucose and Fructose solutions was approximately 300-320 mosmol and the energy equivalent of both solutions was 794 kJ.l-1. The subjects ingested 1 l fluid throughout each run. The running times were not significantly different, being 129.3 (+/- 17.7) min, 124.8 (+/- 14.9) min and 125.9 (+/- 17.9) min for Water, Glucose and Fructose respectively. There was a decrease (P less than 0.05) in running speed over the last 10 km of the Water trial from 4.14 (+/- 0.55) to 3.75 (+/- 0.86) m.s-1, which did not occur in the carbohydrate trials. Blood glucose concentrations during the Water trial decreased from 15 km onwards and at the end of the run they were significantly (P less than 0.05) lower than the value recorded at 15 km.(ABSTRACT TRUNCATED AT 250 WORDS)

The effect of exercise intensity and duration on the oxygen deficit and excess post-exercise oxygen consumption.

Abstract: Nine males with mean maximal oxygen consumption (\(\dot V_{O_2 \max } \)) =63.0 ml· kg−1 · min−1, SD 5.7 and mean body fat = 10.6%, SD 3.1 each completed nine counterbalanced treatments comprising 20, 50 and 80 min of treadmill exercise at 30, 50 and 70%\(\dot V_{O_2 \max } \). The OZ deficit, 8 h excess post-exercise oxygen consumption (EPOC) and EPOC:O2 deficit ratio were calculated for all subjects relative to mean values obtained from 2 control days each lasting 9.3 h. The O2 deficit, which was essentially independent of exercise duration, increased significantly (P 0.05) between the three EPOCs after walking at 30%\(\dot V_{O_2 \max } \) for 20 (1.01 l), 50 (1.43 l) and 80 min (1.041), respectively, the EPOC thereafter increased (P<0.05) with both intensity and duration such that the increments were much greater for the three 70%\(\dot V_{O_2 \max } \) workloads (EPOC: 20 min=5.68 l; 50 min=10.04 l; 80 min= 14.59 l) than for the three 50%\(\dot V_{O_2 \max } \) workload (EPOC: 20 min =3.14 l; 50 min=5.19 l; 80 min= 6.10 l). An analysis of variance indicated that exercise intensity was the major determinant of the EPOC since it explained five times more of the EPOC variance than either exercise duration or the intensity times duration interaction. The mean EPOC:O2 deficit ratio ranged from 0.8 to 4.5 and generally increased with both exercise intensity and duration. These data imply that the EPOC is more than mere repayment of the O2 deficit because metabolism is increasingly disturbed from resting levels as exercise intensity and duration increase due to other physiological factors occurring after the steady-state has been attained.

Gender differences in anaerobic power tests.

Abstract: The purpose of this study was to determine if the differences in anaerobic power between males and females could be accounted for by differences in body composition, strength, and neuromuscular function. A total of 82 untrained men and 99 women took part in the study. Body composition, somatotype, isometric strength, neuromuscular function were measured, and four anaerobic power tests performed. The men were significantly different from the women on all strength, power, and neuromuscular measurements except reaction time and on all anthropometric and somatotype dimensions except ectomorphy. Strength and anthropometric dimensions were similarly related to anaerobic power values within each sex. Relative fat (%fat) exerted different degrees of influence on sprint and jump performances in each sex. Removing the influence of anthropometric, strength, and neuromuscular differences by analysis of covariance reduced, but did not remove, the significant differences between the sexes. Therefore, factors other than lean body mass, leg strength, and neuromuscular function may be operating in short-term, explosive power performances to account for the differences between the sexes. The task-specific nature of anaerobic power tests and the relatively large influence of anthropometric factors on power production were confirmed.

Phonomyogram and electromyogram relationships with isometric force reinvestigated in man

Abstract: Contracting muscle generates sounds which can be recorded easily by means of a microphone. To determine if a phonomyogram (PMG) can be used to monitor muscle force, a comparison was made between simultaneous recordings of PMG and monopolar electromyogram (EMG) from the isometrically contracting biceps brachii muscle and the external flexion force. Locations of the monopolar electrode and microphone were identified in relation to the motor point. Whatever the recording site, PMG amplitude was proportional to EMG amplitude and both showed a quadratic relationship to muscle force. Changes in the PMG spectrum with force were similar to those in EMG, i.e. the mean power frequency increased up to about 30% maximal voluntary contraction and then reached a plateau. De spite a slightly higher variability, PMG was shown to be a valid index of muscular isometric force. At the same force, the amplitude of both PMG and EMG was lower in the prone than in the supine position of the hand. This result indicated a selective recording of biceps brachii muscle activity.

Influence of L-carnitine administration on maximal physical exercise

Abstract: The effects of L-carnitine administration on maximal exercise capacity were studied in a double-blind, cross-over trial on ten moderately trained young men. A quantity of 2 g of L-carnitine or a placebo were administered orally in random order to these subjects 1 h before they began exercise on a cycle ergometer. Exercise intensity was increased by 50-W increments every 3 min until they became exhausted. After 72-h recovery, the same exercise regime was repeated but this time the subjects, who had previously received L-carnitine, were now given the placebo and vice versa. The results showed that at the maximal exercise intensity, treatment with L-carnitine significantly increased both maximal oxygen uptake, and power output. Moreover, at similar exercise intensities in the L-carnitine trial oxygen uptake, carbon dioxide production, pulmonary ventilation and plasma lactate were reduced. It is concluded that under these experimental conditions pretreatment with L-carnitine favoured aerobic processes resulting in a more efficient performance. Possible mechanisms producing this effect are discussed.