Aspectos nutricionais relacionados ao ciclo menstrual
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TLDR
Em relacao a este ultimo item, podem ocorrer maior ingestao energetica e o desenvolvimento de compulsoes alimentares, principalmente por chocolate, doces e alimentos muito salgados.Abstract:
O objetivo da presente revisao e apresentar os principais topicos discutidos na literatura quanto a associacao da nutricao com o ciclo menstrual, contribuindo para a implementacao do atendimento nutricional de mulheres. Sao revisados aspectos referentes a fisiologia da menstruacao, alteracoes metabolicas durante o ciclo menstrual e comportamentos alimentares associados a ele. Considerando-se o ciclo menstrual dividido em duas fases, a folicular e a lutea, e nesta ultima que sao descritas mais alteracoes, como retencao de agua, elevacao de peso, aumento de demanda energetica, modificacoes no perfil lipidico e no metabolismo de vitamina D, calcio, magnesio e ferro, hipersensibilidade emocional, dores generalizadas e mudanca do comportamento alimentar. Em relacao a este ultimo item, podem ocorrer maior ingestao energetica e o desenvolvimento de compulsoes alimentares, principalmente por chocolate, doces e alimentos muito salgados. E fundamental que todos os aspectos citados sejam investigados durante a consulta nutricional, a fim de serem adotadas condutas mais especificas.read more
Citations
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Journal ArticleDOI
Vestibular characterization in the menstrual cycle
TL;DR: There are differences in the vestibular tests of healthy women when comparing their pre and postmenstrual periods, compared with previous studies.
Book ChapterDOI
Energy Expenditure Measured by Indirect Calorimetry in Obesity
TL;DR: Melo et al [3] found that obese individuals are economical, the metabolic point of view, therefore, the energy expenditure (EE) per kilogram of body weight at the give time is lower in obese individuals.
Journal ArticleDOI
Changes in Taste and Food Intake during the Menstrual Cycle
Diane Eloy Chaves Barbosa,Vanessa Rosse de Souza,Larissa Silva Santos,Claudete Corrêa de Jesus Chiappini,Solange Augusta de Sá,Vilma Blondet de Azeredo +5 more
TL;DR: The menstrual cycle changed the acid taste Perception, which can affect the food choices in the luteal phase and suggests that hormones insulin and ghrelin can influence taste perception, controlling food intake.
Journal ArticleDOI
Nutritional status and food consumption of young women in the luteal and follicular phases of the menstrual cycle
Larissa Silva Santos,Clarissa Soares,Adriana Coutinho Giusti Dias,Nathália Penna,Nathália Penna,Antonio Orestes de Salvo Castro,Vilma Blondet de Azeredo +6 more
TL;DR: In healthy women, the menstrual cycle influences food consumption and the luteal phase causes water retention and food cravings were positively associated with increased intake of foods from the complementary group.
Journal ArticleDOI
Estimate of iron and vitamin C intake in adolescents during the menstrual cycle phases.
Luciana Azevedo,Hércia Stampini Duarte Martino,Flavia Giolo de Carvalho,Marcelo Lacerda Rezende +3 more
TL;DR: Both results shows a nutritional risk for the studied population, and the accomplishment of wider dietary studies, using DRI-EAR is suggested, favoring nutritional diagnoses with subsequent evaluation of intervention measures.
References
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Book
The premenstrual syndrome
Raymond Greene,Katharina Dalton +1 more
TL;DR: A premenstrual exacerbation of an underlying disease is therefore not, by definition, preMenstrual syndrome (PMS), but is sometimes referred to as menstrual distress, as the patient will have symptoms throughout the menstrual cycle.
Journal ArticleDOI
Differential behavioral effects of gonadal steroids in women with and in those without premenstrual syndrome.
TL;DR: In women with premenstrual syndrome, the occurrence of symptoms represents an abnormal response to normal hormonal changes.
Journal ArticleDOI
Calcium carbonate and the premenstrual syndrome : effects on premenstrual and menstrual symptoms
TL;DR: Calcium supplementation is a simple and effective treatment in premenstrual syndrome, resulting in a major reduction in overall luteal phase symptoms, compared with a 30% reduction in placebo.
Journal ArticleDOI
Menstrual cycle and appetite control: implications for weight regulation.
Louise Dye,John E. Blundell +1 more
TL;DR: The premenstrual phase can be considered as a time when women are especially vulnerable to overconsumption, food craving and depression; this is often associated with low serotonin activity.
Journal ArticleDOI
Chocolate: Food or Drug?
TL;DR: A review of the literature on Chocolate cravings indicates that the hedonic appeal of chocolate (fat, sugar, texture, and aroma) is likely to be a predominant factor in such cravings, and a combination of chocolate's sensory characteristics, nutrient composition, and psychoactive ingredients, compounded with monthly hormonal fluctuations and mood swings among women, will ultimately form the model of chocolate cravings.