Incontinência urinária e a prática de atividades físicas
Cites background from "Incontinência urinária e a prática ..."
...Similarly, our study found a 44% prevalence of SUI among the different sports described in the included articles....
... relate that athletes use strategies to minimize the loss of urine, like emptying the bladder before competitions, lowering the ingestion of liquids and restricting certain activities, and avoiding some types of exercise that cause loss of urine, like jumping and running, increasing the lack of female participation in certain sports ....
...SUI was found to be a very common dysfunction among physically active women....
...In addition, the lack of contraction of the pelvic floor muscles during exercises that increase intra-abdominal pressure, along with the continence mechanism impaired by the sports, may contribute to the occurrence of UI in this population ....
...Studies mention that athletes should be taught to perform a pre-contraction or simultaneous contraction of the pelvic floor muscles while practicing physical activities, strengthening the muscles and preparing them for that function with the goal of preventing UI ....