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Textbook of Work Physiology
Per-Olof Åstrand,Kåre Rodahl +1 more
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Find loads of the textbook of work physiology book catalogues in this site as the choice of you visiting this page.Abstract:
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Journal ArticleDOI
ACSM Position Stand: The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility in Healthy Adults
Michael L. Pollock,Glenn A. Gaesser,Janus D. Butcher,Jean-Pierre Després,Rod K. Dishman,Barry A. Franklin,Carol Ewing Garber +6 more
TL;DR: The combination of frequency, intensity, and duration of exercise is found to be the most important factor in determining the intensity and quality of exercise a person receives.
Journal ArticleDOI
Limiting factors for maximum oxygen uptake and determinants of endurance performance.
TL;DR: VO2max is an important variable that sets the upper limit for endurance performance (an athlete cannot operate above 100% VO2max, for extended periods).
Journal ArticleDOI
Revised NIOSH equation for the design and evaluation of manual lifting tasks
TL;DR: The basis for selecting the three criteria (biomechanical, physiological, and psychophysical) that were used to define the 1991 equation are provided, and the derivation of the individual components are described.
Journal ArticleDOI
Aerobic high-intensity intervals improve VO2max more than moderate training.
Jan Helgerud,Kjetil L. Høydal,Eivind Wang,Trine Karlsen,Pål R. Berg,Marius Bjerkaas,Thomas Simonsen,Cecilie S. Helgesen,Nina L. Hjorth,Ragnhild Bach,Jan Hoff +10 more
TL;DR: High-aerobic intensity endurance interval training is significantly more effective than performing the same total work at either lactate threshold or at 70% HRmax, in improving VO2max.
Journal ArticleDOI
The energy expenditure of normal and pathologic gait.
Robert L. Waters,Sara J. Mulroy +1 more
TL;DR: The purpose of this review is to outline the basic principles of exercise physiology relevant to human locomotion; detail the energy expenditure of normal walking; and summarize the results of energy expenditure studies performed in patients with specific neurologic and orthopedic disabilities.