The effect of meditation based on self-observation on cognitive responses in conflictive social interaction
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Citations
The effects of a self-observation-based meditation intervention on acceptance or rejection of the other.
References
Social Distance and Other-Regarding Behavior in Dictator Games: Reply
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice
Teaching Self-Care to Caregivers: Effects of Mindfulness-Based Stress Reduction on the Mental Health of Therapists in Training
Social distance and other-regarding behavior in dictator games
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Frequently Asked Questions (11)
Q2. What are the future works in this paper?
Further indepth research is required to explore whether meditation can bring members of different social groups closer together at a cognitive level, enabling greater mutual acceptance in itself, or through the development of self-observation or the reduction of emotional reactions. Future research, as noted by Langer ( 1997 ), could further explore the idea that meditation and/or the development of mindfulness skills might reduce the automatic responses associated with conflictive social interactions. Study limitations and future research lines Future research might usefully study experienced meditators in order to evaluate the possible effect of meditation experience on the various attribution responses.
Q3. What is the effect of meditation on social interactions?
The results presented in this study suggest that meditation has the potential to facilitate less aggressive and conflictive social interactions.
Q4. What is the effect of self-observation on the emotional response of nonmeditators?
Selfobservation is a facet of full attention, and in people who have not learned to develop the set of full attention skills through meditation, self-observation may have the effect of reducing impulsivity.
Q5. What is the main conclusion of Siegel's paper?
Siegel (2007) suggests that there are neural systems which support experiences of synchronisation and resonance with other people.
Q6. What is the effect of self-observation on cognitive processes?
In other words, perhaps the effect of self-observation on cognitive processes as a causal explanation of a more dispositional style and lower social distance, as observed in the meditator group, may be due to the fact that self-observation acts in individuals who have learned to reduce their negative emotional responses.
Q7. What does the study show about the effect of meditation on social distance?
High selfobservation intensifies the reduction of social distance in the meditator group, but subjective perception of anger does not change among these participants.
Q8. What is the effect of self-observation on anger?
Given that self-observation is a cognitive skill in recognising internal processes, it might be the case that it has a positive effect on anger in non-meditators, because they are not trained to contain their emotional responses.
Q9. What is the effect of self-observation on social distance?
Self-observation increases the frequency of the response as compared with nonmeditators, or meditators with low self-observation.
Q10. What is the relationship between meditational experience and anger?
The results show that the meditational experience is associated with both higher self-observation scores and less intense subjective perception of anger, and less social distance from threatening others.
Q11. What is the significance of the Bogardus social distance scale?
A compound score of social distance was obtained by totalling the scores from each item from the scale of 1 (greatest social distance) to 9 (least social distance) and dividing the result by 5 (M=4.083; SD=1.768).