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The effect of whole body vibration on lower extremity skin blood flow in normal subjects

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TLDR
The study findings suggest that short duration vibration alone significantly increases SBF; doubling mean SBF for a minimum of 10 minutes following intervention in individuals with healthy microcirculation.
Abstract
Summary Background: Circulation plays a vital role in tissue healing. Increases in muscle fl exibility and strength, secretion of hormones important in the regeneration and repair process, blood fl ow, and strength of bone tissues has been attributed to whole body vibration (WBV) combined with exercise. The purpose of the study was to determine the effects of short-duration, high-intensity, isometric weight bearing exercise (vibration exercise [VE]) and vibration only on skin blood fl ow (SBF). Material/Methods: Forty-fi ve subjects 18–43 years of age were randomly divided into three groups: Group 1 – VE, Group 2 – exercise only, and Group 3 – vibration only. SBF was measured using a laser Doppler imager at three time intervals: 1) initial base line, 2) immediately following intervention, and 3) 10-minutes following intervention. Results: There was no signifi cant difference between the three groups’ SBF prior to intervention. Immediately following the intervention a difference among groups was found. Post hoc testing revealed that Group 3 subjects’ mean SBF was signifi cantly increased at both post-intervention time intervals. Conclusions: The study fi ndings suggest that short duration vibration alone signifi cantly increases SBF; doubling mean SBF for a minimum of 10 minutes following intervention. The emerging therapeutic modality of WBV as a passive intervention appears to increase SBF in individuals with healthy microcirculation.

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Vibration as an exercise modality: how it may work, and what its potential might be.

TL;DR: Evidence suggests that acute vibration exercise seems to elicit a specific warm-up effect, and that vibration training seems to improve muscle power, although the potential benefits over traditional forms of resistive exercise are still unclear.
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Effects of whole body vibration on the skeleton and other organ systems in man and animal models : What we know and what we need to know

TL;DR: Findings focused on subject populations that may benefit most from such a therapy are reported in hopes of eliciting multidisciplinary scientific inquiries into this potentially therapeutic aid which presumably has global ramifications.
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The rate of muscle temperature increase during acute whole-body vibration exercise

TL;DR: In conclusion, acute WBV elevates Tm more quickly than traditional forms of cycling and passive warm-up and it is proposed that the main effect is caused by the increase in Tm.
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Rare adipose disorders (RADs) masquerading as obesity

TL;DR: In this article, lymphatic decongestive therapy, medications and supplements are recommended to reduce the abnormal subcutaneous adipose tissue (SAT) of rare adipose disorders.
References
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Journal ArticleDOI

Strength increase after whole-body vibration compared with resistance training.

TL;DR: WBV, and the reflexive muscle contraction it provokes, has the potential to induce strength gain in knee extensors of previously untrained females to the same extent as resistance training at moderate intensity.
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Effect of Different Intensities of Exercise on Endothelium-Dependent Vasodilation in Humans Role of Endothelium-Dependent Nitric Oxide and Oxidative Stress

TL;DR: It is suggested that moderate-intensity aerobic exercise augments endothelium-dependent vasodilation in humans through the increased production of nitric oxide and that high-intensity exercise possibly increases oxidative stress.
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Hormonal responses to whole-body vibration in men.

TL;DR: It is suggested that WBV influences proprioceptive feedback mechanisms and specific neural components, leading to an improvement of neuromuscular performance.
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Adaptive responses of human skeletal muscle to vibration exposure

TL;DR: It was affirmed that the enhancement could be caused by neural factors, as athletes were well accustomed to the leg press exercise and the learning effect was minimized.
Journal ArticleDOI

Acute physiological effects of exhaustive whole‐body vibration exercise in man

TL;DR: It follows that exhaustive whole-body VE elicits a mild cardiovascular exertion, and that neural as well as muscular mechanisms of fatigue may play a role.
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