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Journal ArticleDOI

The effects of emotion regulation strategies on positive and negative affect in early adolescents

20 Jan 2018-Cognition & Emotion (Informa UK Limited)-Vol. 32, Iss: 5, pp 988-1002
TL;DR: The findings suggest that targeting adaptive ER skills, such as distraction, acceptance, and cognitive reappraisal, may be an important strategy to prevent or treat psychological problems in early adolescents.
Abstract: Recent research suggests that impaired emotion regulation (ER) may play an important role in the development of youth psychopathology. However, little research has explored the effects of ER strategies on affect in early adolescents. In Study 1 (n = 76), we examined if early adolescents are able to use distraction and whether the effects of this strategy are similar to talking to one’s mother. In Study 2 (n = 184), we compared the effects of distraction, cognitive reappraisal, acceptance, and rumination. In both studies, participants received instructions on how to regulate their emotions after a standardised negative mood induction. In general, the results indicated that distraction, but also cognitive reappraisal and acceptance, had promising short-term effects on positive and negative affect in early adolescents. These findings suggest that targeting adaptive ER skills, such as distraction, acceptance, and cognitive reappraisal, may be an important strategy to prevent or treat psychological pro...
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Nicole K. Lee1
TL;DR: The authors of as mentioned in this paper provide a concise guide to letting go and finding peace in a messy world simply by taking the time to breathe, resources mindfulness for teens the mindful teen powerful skills to help you handle stress one moment at a time by dzung vo md new harbinger 2015 is a mindfulness book for teens with mindfulness instructions guided meditations examples and youth voices.
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160 citations

Journal ArticleDOI
TL;DR: It is suggested how interventions aimed at improving prosocial behavior and emotion regulation abilities hold promise in reducing the risk of poor mental health as adolescents navigate the changes in their social environment.

92 citations

Journal ArticleDOI
TL;DR: If found effective, Boost camp will have the potential to increase adolescent’s ER and well-being, and reduce the risk to become adults in need, and the presented paper describes the Boost camp program and the clustered RCT design to evaluate its effectiveness.
Abstract: The transition from childhood into adolescence can be considered as a critical developmental period. Moreover, adolescence is associated with a decreased use of adaptive emotion regulation strategies and an increased use of maladaptive emotion regulation strategies increasing the risk of emotional problems. Targeting emotion regulation is therefore seen as an innovative prevention approach. The present study aims to evaluate the effectiveness of Boost camp, an innovative school-based prevention program targeting ER, on adolescents’ emotion regulation skills and emotional wellbeing. Also secondary outcomes and possible moderators will be included. The aim is to reach 300 adolescents (16 class groups, 6 schools) in their first year of high school. A clustered Randomized Controlled Trial (RCT) with two conditions, intervention (n = 150) and control (n = 150), will be set up. Adolescents in the intervention condition will receive 14 lessons over the course of 2 days, followed by Booster sessions, and will be compared with adolescents in a non-intervention control group. The outcomes will be measured by self-report questionnaires at baseline, immediately after Boost camp, and at three and 6 months follow-up. Data-collection is planned to be completed in May 2018. Data-analyses will be finished the end of 2018. The presented paper describes the Boost camp program and the clustered RCT design to evaluate its effectiveness. It is expected that Boost camp will have beneficial effects. If found effective, Boost camp will have the potential to increase adolescent’s ER and well-being, and reduce the risk to become adults in need. The trials is registered on the 13th of June 2017 in ISRCTN registry [ISRCTN68235634].

16 citations


Cites background from "The effects of emotion regulation s..."

  • ..., reducing negative affect and increasing positive affect) after a negative mood induction [77, 143, 144], and combining distraction with acceptance of problem solving is thought to improve long-term effects [48, 149]....

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Journal ArticleDOI
TL;DR: The authors examined early adolescents' perspectives on and experiences of coping with the problems, difficult situations, and feelings that can arise in daily life in England, and found that early adolescents cope with difficult situations and feelings in their daily life.
Abstract: The aim of our study was to examine early adolescents’ perspectives on and experiences of coping with the problems, difficult situations, and feelings that can arise in daily life in England. Our s...

14 citations

References
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Book
01 Dec 1969
TL;DR: The concepts of power analysis are discussed in this paper, where Chi-square Tests for Goodness of Fit and Contingency Tables, t-Test for Means, and Sign Test are used.
Abstract: Contents: Prefaces. The Concepts of Power Analysis. The t-Test for Means. The Significance of a Product Moment rs (subscript s). Differences Between Correlation Coefficients. The Test That a Proportion is .50 and the Sign Test. Differences Between Proportions. Chi-Square Tests for Goodness of Fit and Contingency Tables. The Analysis of Variance and Covariance. Multiple Regression and Correlation Analysis. Set Correlation and Multivariate Methods. Some Issues in Power Analysis. Computational Procedures.

115,069 citations


"The effects of emotion regulation s..." refers methods in this paper

  • ...…(h2p), with a h 2 p of .01 indicating a small effect, h2p of .06 indicating a medium effect and h2p of .14 indicating a large effect (Cohen, 1988), and as Cohen’s d, with a d of .2 indicating a small effect, d of .4 indicating a moderate effect and d of .8 indicating a strong effect (Cohen, 1977)....

    [...]

  • ...…with a h 2 p of .01 indicating a small effect, h2p of .06 indicating a medium effect, and h 2 p of .14 indicating a large effect (Cohen, 1988), and as Cohen’s d, with a d of .2 indicating a small effect, d of .4 indicating a moderate effect and d of .8 indicating a strong effect (Cohen, 1977)....

    [...]

Journal ArticleDOI

49,129 citations


"The effects of emotion regulation s..." refers background or methods in this paper

  • ...14 indicating a large effect (Cohen, 1988), and as...

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  • ...…eta squared (h2p), with a h 2 p of .01 indicating a small effect, h2p of .06 indicating a medium effect and h2p of .14 indicating a large effect (Cohen, 1988), and as Cohen’s d, with a d of .2 indicating a small effect, d of .4 indicating a moderate effect and d of .8 indicating a strong effect…...

    [...]

  • ...…eta squared (h2p), with a h 2 p of .01 indicating a small effect, h2p of .06 indicating a medium effect, and h 2 p of .14 indicating a large effect (Cohen, 1988), and as Cohen’s d, with a d of .2 indicating a small effect, d of .4 indicating a moderate effect and d of .8 indicating a strong effect…...

    [...]

  • ...14 indicating a large effect (Cohen, 1988), and as Cohen’s d, with a d of ....

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Journal ArticleDOI
TL;DR: The difficulties inherent in obtaining consistent and adequate diagnoses for the purposes of research and therapy have been pointed out and a wide variety of psychiatric rating scales have been developed.
Abstract: The difficulties inherent in obtaining consistent and adequate diagnoses for the purposes of research and therapy have been pointed out by a number of authors. Pasamanick12in a recent article viewed the low interclinician agreement on diagnosis as an indictment of the present state of psychiatry and called for "the development of objective, measurable and verifiable criteria of classification based not on personal or parochial considerations, but on behavioral and other objectively measurable manifestations." Attempts by other investigators to subject clinical observations and judgments to objective measurement have resulted in a wide variety of psychiatric rating scales.4,15These have been well summarized in a review article by Lorr11on "Rating Scales and Check Lists for the Evaluation of Psychopathology." In the area of psychological testing, a variety of paper-and-pencil tests have been devised for the purpose of measuring specific

35,176 citations

Journal ArticleDOI
TL;DR: Five studies tested two general hypotheses: Individuals differ in their use of emotion regulation strategies such as reappraisal and suppression, and these individual differences have implications for affect, well-being, and social relationships.
Abstract: Five studies tested two general hypotheses: Individuals differ in their use of emotion regulation strategies such as reappraisal and suppression, and these individual differences have implications for affect, well-being, and social relationships. Study 1 presents new measures of the habitual use of reappraisal and suppression. Study 2 examines convergent and discriminant validity. Study 3 shows that reappraisers experience and express greater positive emotion and lesser negative emotion, whereas suppressors experience and express lesser positive emotion, yet experience greater negative emotion. Study 4 indicates that using reappraisal is associated with better interpersonal functioning, whereas using suppression is associated with worse interpersonal functioning. Study 5 shows that using reappraisal is related positively to well-being, whereas using suppression is related negatively.

8,261 citations


"The effects of emotion regulation s..." refers background in this paper

  • ...On the one hand, it is suggested that adaptive ER strategies, such as cognitive reappraisal, reduce negative affect and help to protect against the development of psychopathology (Aldao & Nolen-Hoeksema, 2012; Gross & John, 2003)....

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  • ...Interestingly, these biases have been shown to be negatively related to psychological well-being (Gross, 2002; Gross & John, 2003) and positively related to depressive symptoms in both adults and adolescents (Betts, Gullone, & Allen, 2009; Eastabrook, Flynn, & Hollenstein, 2014; Garnefski et al.,…...

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Journal ArticleDOI
TL;DR: The emerging field of emotion regulation studies how individuals influence which emotions they have, when they have them, and how they experience and express them as mentioned in this paper, and characterizes emotion in terms of response tendencies.
Abstract: The emerging field of emotion regulation studies how individuals influence which emotions they have, when they have them, and how they experience and express them. This review takes an evolutionary perspective and characterizes emotion in terms of response tendencies. Emotion regulation is denned and distinguished from coping, mood regulation, defense, and affect regulation. In the increasingly specialized discipline of psychology, the field of emotion regulation cuts across traditional boundaries and provides common ground. According to a process model of emotion regulation, emotion may be regulated at five points in the emotion generative process: (a) selection of the situation, (b) modification of the situation, (c) deployment of attention, (d) change of cognitions, and (e) modulation of responses. The field of emotion regulation promises new insights into age-old questions about how people manage their emotions.

6,835 citations


"The effects of emotion regulation s..." refers background or methods in this paper

  • ...…are stated to be less effective in reducing negative emotions in the longterm and have been identified as potential risk factors for the development of a wide range of mental disorders (Aldao et al., 2010; Garnefski et al., 2001; Gross, 1998a; John & Gross, 2004; McLaughlin et al., 2011)....

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  • ...Although our instructions were consistent with existing ER models (Gross, 1998b; Nolen-Hoeksema et al., 2008; Webb, Miles, & Sheeran, 2012) and similar to those of Rood et al. (2012), we cannot be sure whether the experimental ER manipulation worked and whether adolescents effectively used the…...

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  • ...ER can be described as “the processes by which individuals influence which emotions they have, when they have them, and how they experience and express these emotions” (Gross, 1998b, p. 275)....

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  • ...Cognitive reappraisal refers to reinterpreting the meaning or value of a situation in order to change its affective impact (Gross, 1998a)....

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  • ...This strategy can be defined as intentionally directing attention away from one’s negative emotions or self-related stress, towards an external situation or stimulus (Gross, 1998b)....

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