The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis
Daniel Freeman,Daniel Freeman,Bryony Sheaves,Bryony Sheaves,Guy M. Goodwin,Guy M. Goodwin,Ly-Mee Yu,Alecia Nickless,Paul Harrison,Paul Harrison,Richard Emsley,Annemarie I. Luik,Russell G. Foster,Vanashree Wadekar,Chris Hinds,Andrew Gumley,Ray Jones,Stafford L. Lightman,Steve Jones,Richard P. Bentall,Peter Kinderman,Georgina Rowse,Traolach S. Brugha,Mark Blagrove,Alice M. Gregory,Leanne Fleming,Elaine Walklet,Cris Glazebrook,E. Bethan Davies,Chris Hollis,Gillian Haddock,Bev John,Mark Coulson,David Fowler,David Fowler,Katherine Pugh,John Cape,Peter Moseley,Gary Brown,Claire Hughes,Marc Obonsawin,Sian Coker,Edward R. Watkins,Matthias Schwannauer,Kenneth Macmahon,A Niroshan Siriwardena,Colin A. Espie +46 more
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TLDR
There is strong evidence that insomnia is a causal factor in the occurrence of psychotic experiences and other mental health problems, and the treatment of disrupted sleep might require a higher priority in mental health provision.About:
This article is published in The Lancet Psychiatry.The article was published on 2017-10-01 and is currently open access. It has received 413 citations till now. The article focuses on the topics: Mental health & Psychological intervention.read more
Citations
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Iconography : The Patient Health Questionnaire Somatic, Anxiety, and Depressive Symptom Scales: a systematic review
TL;DR: ThePHQ-9, GAD-7 and PHQ-15 are brief well-validated measures for detecting and monitoring depression, anxiety and somatization.
Journal ArticleDOI
Importance of investing in adolescence from a developmental science perspective
TL;DR: The case for investing in adolescence as a period of rapid growth, learning, adaptation, and formational neurobiological development is summarized.
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A meta-review of "lifestyle psychiatry": the role of exercise, smoking, diet and sleep in the prevention and treatment of mental disorders.
Joseph Firth,Joseph Firth,Marco Solmi,Robyn E Wootton,Davy Vancampfort,Felipe Barreto Schuch,Erin Hoare,Simon Gilbody,John Torous,Scott B Teasdale,Sarah E Jackson,Lee Smith,M. Eaton,Felice N. Jacka,Nicola Veronese,Wolfgang Marx,Garcia Ashdown-Franks,Garcia Ashdown-Franks,Garcia Ashdown-Franks,Dan Siskind,Jerome Sarris,Jerome Sarris,Simon Rosenbaum,André F. Carvalho,André F. Carvalho,Brendon Stubbs,Brendon Stubbs +26 more
TL;DR: A systematic meta‐review of the top‐tier evidence examining how physical activity, sleep, dietary patterns and tobacco smoking impact on the risk and treatment outcomes across a range of mental disorders concludes that poor sleep is a risk factor for mental illness.
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Efficacy of digital cognitive behavioural therapy for insomnia: a meta-analysis of randomised controlled trials.
TL;DR: This meta-analysis provides strong support for the effectiveness of dCBT-I in treating insomnia, and has potential to revolutionise the delivery of CBT-I, improving the accessibility and availability of CBt-I content for insomnia patients worldwide.
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Effect of digital cognitive behavioral therapy for insomnia on health, psychological well-being, and sleep-related quality of life: a randomized clinical trial
Colin A. Espie,Richard Emsley,Simon D. Kyle,Christopher J. Gordon,Christopher L. Drake,A Niroshan Siriwardena,John Cape,Jason C. Ong,Bryony Sheaves,Russell G. Foster,Daniel Freeman,Joan Costa-Font,Antonia Marsden,Annemarie I. Luik +13 more
TL;DR: Use of dCBT is effective in improving functional health, psychological well-being, and sleep-related quality of life in people reporting insomnia symptoms, strengthening existing recommendations of CBT as the treatment of choice for insomnia.
References
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The moderator–mediator variable distinction in social psychological research: Conceptual, strategic, and statistical considerations.
Reuben M. Baron,David A. Kenny +1 more
TL;DR: This article seeks to make theorists and researchers aware of the importance of not using the terms moderator and mediator interchangeably by carefully elaborating the many ways in which moderators and mediators differ, and delineates the conceptual and strategic implications of making use of such distinctions with regard to a wide range of phenomena.
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A Brief Measure for Assessing Generalized Anxiety Disorder: The GAD-7
TL;DR: In this article, a 7-item anxiety scale (GAD-7) had good reliability, as well as criterion, construct, factorial, and procedural validity, and increasing scores on the scale were strongly associated with multiple domains of functional impairment.
Journal Article
A Brief Measure for Assessing Generalized Anxiety Disorder: The GAD-7
TL;DR: The GAD-7 is a valid and efficient tool for screening for GAD and assessing its severity in clinical practice and research.
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Validation of the Insomnia Severity Index as an outcome measure for insomnia research
TL;DR: The clinical validation of the Insomnia Severity Index (ISI) indicates that the ISI is a reliable and valid instrument to quantify perceived insomnia severity and is likely to be a clinically useful tool as a screening device or as an outcome measure in insomnia treatment research.
Journal ArticleDOI
The Warwick-Edinburgh Mental Well-being Scale (WEMWBS): development and UK validation
Ruth Tennant,Louise Hiller,Ruth Fishwick,Stephen Platt,Stephen Joseph,Scott Weich,Jane Parkinson,Jenny Secker,Sarah Stewart-Brown +8 more
TL;DR: WEMWBS is a measure of mental well-being focusing entirely on positive aspects of mental health that offers promise as a short and psychometrically robust scale that discriminated between population groups in a way that is largely consistent with the results of other population surveys.
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Dieter Riemann,Chiara Baglioni,Claudio L. Bassetti,Bjørn Bjorvatn,Leja Dolenc Groselj,Jason Ellis,Colin A. Espie,Diego Garcia-Borreguero,Michaela D. Gjerstad,Marta Gonçalves,Elisabeth Hertenstein,Markus Jansson-Fröjmark,Poul Jennum,Damien Leger,Christoph Nissen,Liborio Parrino,Tiina Paunio,Dirk Pevernagie,Johan Verbraecken,Hans G. Weeß,Adam Wichniak,Irina Zavalko,Erna S. Arnardottir,Oana Claudia Deleanu,Barbara Strazisar,Marielle Zoetmulder,Kai Spiegelhalder +26 more