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The International Universities Walking Project: development of a framework for workplace intervention using the Delphi technique

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TLDR
In this article, the Delphi technique was used to develop a consensus framework for a multinational, workplace walking intervention, which consisted of three interlinking themes defined as "design, implementation, and evaluation".
Abstract
Background: This paper aimed to use the Delphi technique to develop a consensus framework for a multinational, workplace walking intervention. Methods: Ideas were gathered and ranked from eight recognized and emerging experts in the fields of physical activity and health, from universities in Australia, Canada, England, the Netherlands, Northern Ireland, and Spain. Members of the panel were asked to consider the key characteristics of a successful campus walking intervention. Consensus was reached by an inductive, content analytic approach, conducted through an anonymous, three-round, e-mail process. Results: The resulting framework consisted of three interlinking themes defined as “design, implementation, and evaluation.” Top-ranked subitems in these themes included the need to generate research capacity (design), to respond to group needs through different walking approaches (implementation), and to undertake physical activity assessment (evaluation). Themes were set within an underpinning domain, referred to as the “institution” and

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Walk@Work: an automated intervention to increase walking in university employees not achieving 10,000 daily steps

TL;DR: Walk@Work as discussed by the authors assessed the workday step counts of lower active (b10,000 daily steps) university employees using an automated, web-based walking intervention, every two weeks, over a six week period.
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Walks4work: Rationale and study design to investigate walking at lunchtime in the workplace setting

TL;DR: The results of this study will help in developing interventions with low researcher input with high participant output that may be implemented in the workplace by highlighting the contribution that natural environments can make in the reduction of modifiable cardiovascular disease risk factors within the workplace.
References
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Health behavior and health education : theory, research, and practice

TL;DR: There are evidence-based clinical practice guidelines for most major behavioral health risks, including tobacco use, unhealthy diet, sedentary lifestyle, risky drinking, and diabetes management and there are parallel research-based guidelines for the health care system changes and policies needed to assure their delivery and use.
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Interventions to promote walking: systematic review

TL;DR: The most successful interventions could increase walking among targeted participants by up to 30-60 minutes a week on average, at least in the short term, from a perspective of improving population health.
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