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How do you eat sesame seeds for estrogen? 

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Between germination and the start of vegetative growth, and between flowering and fruit formation, the sesame is more sensitive to water stress, so that water limitation during these periods results in the production of seeds of low physiological quality.
It is therefore recommended that natural botanicals like NLP could be adopted for short and medium term storage of sesame seeds; as it maintaned seed viability and seedling vigour optimally among other treatments.
Valuable information on superior functional components of sesame will strongly promote the use of sesame seeds in the daily diet world-wide.
Salt density and plant extracts have potential for sesame seed sorting and treatments respectively.