How do you increase cognitive flexibility?
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18 Citations | Cognitive flexibility may heighten one’s likelihood of using flexible self-regulatory strategies (e. g., substitution), thereby increasing physical activity. |
60 Citations | Finally, all trained participants showed a shift toward a more proactive mode of cognitive control, highlighting a general effect of training on cognitive flexibility. |
01 Sep 2011 8 Citations | Cognitive flexibility, the ability to abandon an active cognitive strategy in favor of another, may predict successful performance in tasks that require divided attention, but measuring cognitive flexibility is challenging. |
This increased cognitive stability however comes at the cost of decreased flexibility in terms of delayed adaptation to new reward and task conditions. | |
82 Citations | These results provide partial support for the benefit of acute aerobic exercise on cognitive flexibility. |
23 Citations | This view can foster progress in the understanding of cognitive flexibility: It can serve as a unifying framework in which to study the dynamic flow of stability and flexibility in the functioning of the cognitive system. |
Because cognitive flexibility is primarily mediated by the frontal lobe, where structural and functional abnormalities have been extensively found in these individuals, it is conceivable that their deficits in cognitive flexibility are related to abnormal activations of the frontal lobe. | |
Individual differences in cognitive flexibility may underlie a variety of different user behaviors, but a lack of effective measurement tools has limited the predictive and descriptive potential of cognitive flexibility in human-computer interaction applications. | |
508 Citations | We propose that more consistent operationalization and study of cognitive flexibility is required in clinical and developmental neuroscience. |
Cognitive flexibility can also become associated with, and triggered by, bottom-up contextual cues in our environment, including subliminal cues. |
Related Questions
Is anxiety related to cognitive flexibility?4 answersAnxiety is related to cognitive flexibility. Studies have shown that individuals with higher levels of anxiety tend to have deficits in cognitive flexibility. Specifically, high trait anxious individuals may have difficulty in recoding stimulus information that has already been categorized. Furthermore, research has found that cognitive flexibility has a significant negative relationship with anxiety symptoms. In addition, cognitive flexibility has been found to have a moderating effect on the relationship between emotion regulation difficulty and anxiety related to discrimination. Individuals with lower levels of cognitive flexibility and coping flexibility are more likely to experience chronic anxiety and depression. These findings suggest that cognitive flexibility plays a role in anxiety and may be a potential target for prevention and treatment of mental health problems.
What are the different types of cognitive flexibility?5 answersCognitive flexibility can be categorized into different types. One type is rule-based flexibility, which involves adapting to changing tasks based on predefined rules. Another type is inductive flexibility, which involves adapting to changing tasks based on knowledge and reasoning. Additionally, there is shifting flexibility, which refers to the ability to shift cognitive sets and adapt to changing environments. Another type is spreading flexibility, which involves the independent underlying mechanisms related to the ability to shift cognitive sets. These different types of cognitive flexibility have been studied in various contexts, including task switching, response speed, verbal working memory, inhibition, and reasoning. The relationship between cognitive flexibility and other cognitive processes, such as adaptive regression and prospective memory, has also been explored.
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