How to lose weight while on high blood pressure medication?
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698 Citations | Patients with elevated blood pressure should follow a weight-reducing diet, take regular exercise, and restrict alcohol and salt intake. |
857 Citations | Weight loss has been shown to reduce blood pressure in overweight hypertensive patients (6-9) and in overweight persons with high-normal blood pressure (10-12). |
25 Citations | These results indicate that, even in subjects of normal weight with essential hypertension, weight loss can induce a fall in blood pressure that leads to a reduction of antihypertensive medication. |
22 Citations | Weight loss of at least 10 kg can reduce blood pressure independently of changes in sodium intake in obese persons of both sexes with mild, moderate, or severe high blood pressure. |
| —Weight loss with a fat-modified diet plus increased exercise produces favorable long-term effects on blood pressure and all plasma lipid fractions of adults with stage I hypertension; blood pressure reduction is enhanced to a similar degree by addition of a drug from any one of 5 classes of antihypertensive medication. | |
107 Citations | Adding weight loss to chlorthalidone significantly enhanced blood pressure lowering (15.1 mm Hg) when compared with the diuretic alone (10.8 mm Hg, p=0.002), but adding a low sodium/high potassium diet (12.2 mm Hg, p=0.029) did not In the short-term treatment of mild hypertension where diastolic blood pressure is the sole consideration, drugs outperform diet, and weight loss is beneficial, especially with diuretics. |
52 Citations | These observations suggest that weight reduction regimens can reduce elevated blood pressure and can probably promote further blood pressure reductions when combined with drug therapy in the treatment of hypertension. |
Related Questions
What is the best way to lose weight?4 answersThe best way to lose weight is by incorporating a combination of strategies. Traditional Chinese medicines, such as weight-losing tea and biscuits, have been developed to aid in weight loss. These products contain ingredients like hawthorn, cassia seeds, mulberry leaves, lotus leaves, and more. Additionally, a weight-losing tea made from green tea, small camellia, dry lotus leaves, and konjaku flour has shown promising results. It is important to note that these methods should be used in conjunction with a healthy diet and regular exercise. Maintaining a balanced diet that includes cereals and fibers can help promote gastrointestinal motility and reduce calorie intake. Regular physical activity is also crucial for weight loss. Overall, a combination of traditional Chinese medicines, a healthy diet, and exercise is the most effective approach to losing weight.
What are some of the best ways to lose weight?5 answersThe best ways to lose weight include consuming weight-losing biscuits made from cereals and rich in fibers, drinking weight-losing tea prepared from green tea, small camellia, dry lotus leaves, and konjaku flour, and using traditional Chinese medicine prepared from various effective components such as lotus leaves, rhizoma alismatis, and dried tangerine or orange peels. Additionally, balanced lose weight spring shoes with coiled springs for cushioning can also aid in weight loss. Another effective method is consuming weight-losing tea made from a combination of traditional Chinese medicines such as hawthorn, cassia seeds, and rhizoma cyperi. These methods offer weight-losing effects, promote gastrointestinal motility, and have additional health benefits such as lowering blood pressure and blood lipid levels.
What are the best ways to lose weight?5 answersThe best ways to lose weight include consuming a nutritious and balanced diet, engaging in regular exercise, and making lifestyle modifications. A healthy and balanced diet should include a wide variety of foods, such as fruits, vegetables, legumes, cereals, whole grains, lean proteins, and limited amounts of saturated fats and cholesterol. It is important to moderate the intake of salt, sugar, saturated fat, and trans fat. Engaging in regular exercise is crucial for weight loss, as it helps to burn calories and increase metabolism. Additionally, making lifestyle modifications, such as reducing portion sizes, practicing mindful eating, and staying hydrated, can contribute to successful weight loss. It is important to note that weight loss should be approached in a balanced and sustainable manner, and consulting with a healthcare professional or registered dietitian is recommended for personalized guidance.
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