How to set sleep hours in noise Colorfit Pro 2?
5 answers found
Circadian rhythm management, sleep hygiene, and white noise could ameliorate sleep difficulties.
Sleep Patterns of College Students at a Public University
01 Mar 2008•Journal of American College Health 130 citations
This suggests that this method is a useful tool to measure the sleep disturbance caused by noise under well-controlled conditions.
The results suggest that alterations of subjective evaluation of sleep were determined by physical parameters of the noise but modified by individual factors like noise sensitivity.
The equivalent noise level seems to be a suitable predictor for subjectively evaluated sleep quality but not for physiological sleep disturbances.
Noise emitted from road, rail and air traffic and their effects on sleep
08 Aug 2006•Journal of Sound and Vibration 169 citations
The findings support the assumption that strong daytime noise may interfere with subsequent sleep processes.
Daytime noise and subsequent night sleep in man.
01 Jan 1984•European Journal of Applied Physiology 28 citations