Is ham and eggs good for diabetics?
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| Papers (9) | Insight |
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| Therefore, this novel food will be useful for all people especially for diabetics. | |
Open access•Journal Article 9 Citations | Present study revealed that one medium size apple in diet of Type II diabetics reduces the fasting blood sugar levels and lipid parameters which are beneficial for normal health of diabetics along with anti-diabetic drugs. |
4 Citations | Eggs in the diets of type 2 diabetics may lead to increased consumption of some healthful foods and reduced consumption of some less healthful foods. |
| These data suggest that melatonin protects against oxidative damage, and daily supplementation with melatonin may be beneficial for diabetics. | |
Open access•Journal Article 29 Citations | The obtained results showed that the regular yoghurt cake and formulated yoghurt cake for diabetics have a good score. |
49 Citations | It is concluded that: 1) honey and bread produce similar degrees of hyperglycemia in type II diabetics. |
| Frequent intake of fish in all populations and legumes in woman were associated with good glycemic control in diabetics. | |
9 Citations | More diabetics tend to have snacks like cheese and bread, which is a caries-preventing habit. |
| Our study provided some supportive evidence for recommending oat as a good whole grain selection for overweight diabetics. |
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Does protein helps to people with diabetes?4 answersProtein intake plays a significant role in managing diabetes, but the impact can vary based on the type and amount consumed. Research suggests that consuming 50g of protein can help reduce post-exercise hypoglycemia risk in individuals with type 1 diabetes. For diabetic patients, a protein intake of 10-20% of energy intake is considered safe, with higher protein diets potentially aiding in weight loss and improving metabolic markers. However, excessive protein intake, especially above 131.6g daily, may lead to poor glycemic control in diabetic individuals. Additionally, whey protein has shown promise in lowering blood sugar levels in patients with type 2 diabetes, making it a potential complementary therapy for glycemic control. Therefore, incorporating appropriate amounts of protein into the diet can be beneficial for individuals with diabetes.
What is the best food to eat for diabetes?4 answersThe best food to eat for diabetes is a food that is based on traditional Chinese medicine principles and has been shown to effectively control blood sugar and improve overall health. This food includes raw materials such as chickpeas, seabuckthorn fruits, Chinese yams, mulberry leaves, wheat germs, oat glucan, and ginsenoside. Another functional food for diabetics is made from buckwheat, tartary buckwheat, hulless oat, chenopodium quinoa willd, highland barley, soybeans, red beans, peas, Chinese yam rhizomes, and various other ingredients. Additionally, certain plants and foods have been found to have anti-diabetic effects, including tea, mushroom, broccoli, garlic, moringa, ginseng, guava, onion, tiger nut, bush mango, okra, dates, bitter melon, dandelion, watermelon, and pumpkins. Medical nutritional therapy, provided by a dietitian, is also an evidence-based approach for managing diabetes and can lead to a reduction in HbA1c levels.
What are the dietary guidelines for patients with diabetes?5 answersDietary guidelines for patients with diabetes emphasize individualized, person-centered approaches and the importance of achieving optimal glycemic control, reducing cardiovascular disease risk, and maintaining quality of life. For overweight or obese adults with diabetes, weight loss of more than 5% of body weight is recommended, along with a reduction in total caloric intake. The goal is to control blood sugar levels, reduce the risk of complications, and improve overall health. Extremely calorie-restricted diets are not recommended due to potential risks such as hypoglycemia and ketoacidosis. The focus is on following diabetic diet guidelines while setting actionable energy goals that prevent hypoglycemia and do not increase health risks. There is no one-size-fits-all approach, and dietary advice should be patient-centered and delivered by healthcare professionals. Practical approaches to behavioral interventions are also important for inducing behavior change.
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