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Is there fiber in Special K cereal? 

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In contrast, the ready-to-eat cereal pattern is high in fiber, highest in calcium density, and very low in fat.
These results suggest that use of a cereal rich in soluble fiber in a closely monitored hypocaloric feeding regimen does not improve weight loss or dietary compliance.
We conclude that young infants can utilize cereal, although absorption is not always complete.
It is also likely that some at least of these finds were produced from boiled and subsequently ground cereal grains.
When related to the role of fiber in nutrition the results obtained suggest that cereal fiber would be only slightly modified during gut transit, unlike vegetable fiber in which microbial digestion would probably result in the total destruction of the fiber cell wall matrix.
Cereal fiber and bran contain fewer calories than whole grains or white flour, and bran is a concentrated source of other bioactive compounds that may contribute to many of the health benefits associated with cereal fiber and whole grains.
Journal ArticleDOI
B. Aisbitt, H. Caswell, J. Lunn 
01 Sep 2008-Nutrition Bulletin
20 Citations
Additionally, many cereal products promote feelings of satiety, and the regular consumption of cereal-based products at mealtimes appear to be key drivers of healthier dietary patterns.
Formulating foods with cereal fiber and bran would provide consumers with more choices for ...
The product is highly nutritious and minor constituents that are deficient in milk are supplemented by cereal and vice versa.
The insoluble fiber model can be used to rapidly monitor insoluble dietary fiber in cereal products for nutrition labeling.
Book ChapterDOI
01 Jan 2016
16 Citations
Sprouting and fermentation improve the nutritional and nutraceutical values of cereal-based products.
This study provides first quantification of cereal fibre from all sources in an Australian national sample.
The results give new insight into the structure of the cereal dietary fiber complex.

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