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What age can you take zinc supplements? 

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Zinc supplements may be more efficacious than the same dose of zinc provided in fortified food; therefore, further research is needed on the optimal level of zinc fortification that will result in improved health outcomes in populations with high rates of zinc deficiency.
The available studies clearly show that zinc fortification can increase dietary zinc intake and total daily zinc absorption.
Data gathered from human studies indicate that using zinc supplements have contradictory effects on pregnancy period and growth, survival and neurobehavioral development of the embryo, b supplements can also have beneficial effects on neonatal immune system and decrease of infants morbidity rate resulted from infectious diseases.
Age of the individual may also affect the ability to maintain zinc homeostasis.
Book ChapterDOI
01 Jan 2011
125 Citations
The limited margin of safety should be of some concern since millions of people are currently being exposed to various levels of zinc through food supplements and additives, medicines, disinfectants, antiseptic and deodorant preparations, and dental cement.
The inclusion of zinc in prenatal supplements may reduce the potential for iron supplements to adversely influence zinc status in populations at risk for deficiency of both these nutrients.
It is important that elderly persons be provided information to evaluate the possible risk versus benefit of taking zinc supplements.
Journal ArticleDOI
Marta Ugarte, Neville N. Osborne 
147 Citations
Use of zinc supplements in diet must, therefore, be taken with caution.
The population mean serum zinc concentration is a useful indicator of the successful delivery and absorption of zinc supplements in children.
The present findings endorse the use of zinc supplements when dietary zinc intake is inadequate.
The results suggest that the dietary zinc requirement increases progressively as an age-related phenomenon.
Excessive zinc intake can have toxic effects, and questions about patients' use of vitamin and mineral supplements should be asked when medication histories are taken.

Related Questions

WHAT IS the effect of zinc on aging?4 answersZinc plays an important role in cognitive impairment and aging, and zinc deficiency can lead to neurodegenerative diseases, mental abnormalities, sleep disorders, tumors, vascular diseases, and other pathological conditions that cause cognitive impairment and premature aging. Age-related zinc loss contributes to T cell dysfunction and chronic inflammation in the elderly, and improving zinc status can reverse immune dysfunction and reduce chronic inflammation associated with aging. Zinc supplementation decreases the incidence of infections, oxidative stress biomarkers, and inflammatory cytokines in the elderly. Zinc also affects the insulin- and insulin growth factor signaling pathway, which plays a major role in aging, and the mutual interaction between zinc and the pathway affects longevity. Increasing zinc content in magnesium alloys containing rare earths leads to a moderate increase in ultimate tensile strength and yield stress but a substantial reduction in ductility.
Why is zinc necessary for children?5 answersZinc is necessary for children because it plays various roles in different biological processes, including cellular growth, cellular differentiation, and metabolism. Zinc deficiency can lead to impaired growth and development in children and increased susceptibility to infections. Zinc supplements have been shown to be effective in the treatment and prevention of upper respiratory tract and intestinal infections in children. Zinc also modulates the body's defense against infections, and severe forms of infectious diseases can lead to low plasma zinc concentrations in children. Serum zinc levels should be measured in children's follow-ups to ensure normal growth and development and protection from diseases. Zinc is essential for the maturation and functions of immune cells, and its deficiency can impair immune functions and increase susceptibility to infections in children. However, low serum zinc levels do not increase the risk of febrile urinary tract infection in children.
How long can you supplement zinc?7 answers
How many mg of zinc should a kid take?7 answers
How many milligrams of zinc should a child have?5 answers
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