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What is the best cereal that has fiber in it?

Diabetes mellitus

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Open access•Journal Article•DOI Effect of Wheat Bran on Glycemic Control and Risk Factors for Cardiovascular Disease in Type 2 Diabetes David J.A. Jenkins, Cyril W. C. Kendall, Livia S. A. Augustin, Margaret C. Martini, Mette Axelsen, Dorothea Faulkner, Edward Vidgen, Tina Parker, Herb Lau, Philip W. Connelly, Jerome Teitel, William Singer, Arthur C. Vandenbroucke, Lawrence A. Leiter, Robert G. Josse - Show less +14 more 01 Sep 2002-Diabetes Care 205 Citations	Alternatively, cereal fiber in the diet may be a marker for another component of whole grains that imparts health advantages or a healthy lifestyle.
Journal Article•DOI Cereal Fiber and Health: Current Knowledge Anne M. Birkett, Susan S. Cho - Show less +1 more 01 Nov 2013-Cereal Foods World 7 Citations	Formulating foods with cereal fiber and bran would provide consumers with more choices for ...
Journal Article•DOI Double-blind trial of a high dietary fiber, mixed grain cereal in patients with chronic constipation and hyperlipidemia HS Odes, H Lazovski, I Stern, Zecharia Madar - Show less +3 more 01 Sep 1993-Nutrition Research 24 Citations	In summary, the fiber cereal appears to be a suitable short-term treatment for constipation, although its long-term efficacy requires further study.
Journal Article•DOI Near-infrared analysis of soluble and insoluble dietary fiber fractions of cereal food products. Sandra E. Kays, Franklin E. Barton - Show less +1 more 09 Apr 2002-Journal of Agricultural and Food Chemistry 33 Citations	The insoluble fiber model can be used to rapidly monitor insoluble dietary fiber in cereal products for nutrition labeling.
Journal Article•DOI The hemicellulose component of dietary fiber. W D Holloway, C Tasman-Jones, E Bell - Show less +2 more 01 Feb 1980-The American Journal of Clinical Nutrition 37 Citations	This study suggests that it is the arabinoxylans from cereals that are important components of dietary fiber.
Journal Article•DOI Study of grain cell wall structures by microscopic analysis with four different staining techniques Emmie Dornez, Ulla Holopainen, Sven Cuyvers, Kaisa Poutanen, Jan A. Delcour, Christophe M. Courtin, Emilia Nordlund - Show less +6 more 12 Aug 2011-Journal of Cereal Science 62 Citations	The results give new insight into the structure of the cereal dietary fiber complex.

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Related Questions

What are the known dietary fibers associated with cereal grains?3 answersCereal grains are known to contain various dietary fibers. These include cell wall polysaccharides such as cellulose, arabinoxylan, and β-glucan, as well as fructans (fructo-oligosaccharides). The main components of grain fiber, specifically found in the endosperm, are arabinoxylan, β-glucan, and resistant starch. Other dietary fibers found in cereals include soluble and insoluble fibers, with soluble fiber ranging from 0.63 to 4.13 g/100 g and insoluble fiber ranging from 2.25 to 11.35 g/100 g. The total dietary fiber (TDF) in cereals is primarily found in the outer tissues, such as the pericarp or bran, and is greatly affected by processing. Whole grains of cereals and pseudo-cereals are rich in both soluble and insoluble functional dietary fibers, including cellulose, arabinoxylan, β-glucan, xyloglucan, and fructan.

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