What supplements can I take to increase my sperm count?
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|---|---|
1 Citations | This dietary supplement statistically and clinically significantly improved sperm count and motility. |
4 Citations | Under these conditions, supplements could support the quality of sperm and help to alleviate male infertility. |
22 Citations | Our findings revealed that consumption of DPP improved the sperm count. |
| Combined therapies can contribute to improve sperm quality. | |
39 Citations | Increase in the sexual abstinence period influences sperm quality. |
17 Citations | Three points are emphasized: (1) the treatments analyzed in this study can improve SPA values in some of the patients with low sperm penetration capacity; (2) of the treatments studied, sperm refrigeration resulted in the largest improvement in sperm penetration capacity; and (3) sperm refrigeration can increase fertilization and PRs during IVF in this select group of patients. |
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Are there any supplements that can safely increase testosterone levels?4 answersThere is insufficient evidence to support the safety and efficacy of testosterone boosters (TB) in increasing testosterone levels. Many studies fail to prove the efficacy of various substances claimed to increase testosterone levels, while conflicting data suggests that some substances do not increase testosterone levels. Tongkat Ali, ashwagandha, and fenugreek have the strongest evidence for increasing testosterone levels. However, there are almost no data on the safety profile of TB components, and certain components may be linked to coagulation, pancreatic, and hepatic disorders. On the other hand, some food ingredients and supplements have been suggested to increase testosterone levels. Animal studies have shown that certain foods and supplements can directly increase testosterone or suppress the decrease in testosterone production. However, detailed mechanistic studies and clinical trials are required to validate these findings.
How to increase sperm count?4 answersTo increase sperm count, there are several approaches that have been investigated. One approach is the use of traditional medicines derived from natural resources and medicinal plant extracts, which have been used for centuries and are known to have fewer side effects and lower cost. Another approach involves the use of specific active ingredients such as Decursin and Decursinol angelate, which have been found to increase sperm count and improve sexual function when administered orally. Additionally, medical therapy involving low dose estrogen and testosterone combination has shown promising results in increasing sperm count within a relatively short period of six to eight weeks. Furthermore, honey has been found to enhance sperm count in rats by increasing testosterone production. Finally, a passive technique based on microfluidic devices has been proposed to amplify motile sperm concentration without the need for external forces or flows.
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