What type of oatmeal has most fiber?
8 answers found
It has unique dietary fiber and nutritional characteristics.
Food Barley Quality Improvement and Germplasm Utilization
01 Jan 2016• 9 citations
The results suggest that oatmeal porridge has an effect on gut microbial functions and may possess potential prebiotic properties that deserve to be investigated further.
The results suggest that oatmeal possesses antioxidant and anti-inflammatory properties and its administration is effective on a variety of dermatologic inflammatory diseases such as pruritus, atopic dermatitis, acneiform eruptions, and viral infections.
These differences most likely affect the physiological differences seen among dietary fiber sources.
This view has been subject to considerable criticism in recent years, but it does, nevertheless, remain the most effective basis for describing many fiber properties.
Findings confirmed that the oat composite properties were affected by fiber type and content.
The results imply that the fiber is cellulose I type.
Based on the current research results, depending on the properties and the type of mixture in which they are used, each type of fiber seems to improve certain parameters more than others.
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