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Why shouldnt you take zinc at night? 

6 answers found

In this pilot study, we found that zinc supplementation is effective at increasing circulating zinc levels.



These results further support metallothionein as an important component for reducing the efficiency of zinc absorption at elevated zinc intakes.


Zinc histidine complexes are better absorbed than zinc sulfate in humans.


The authors present a new model of zinc currents and zinc toxicity that offers expanded opportunities for zinc-selective therapeutic chelation interventions.


The effects of zinc deficiency were observed at 10-16 d in rats.