T
Tyler J. Whitcomb
Researcher at Willamette University
Publications - 1
Citations - 207
Tyler J. Whitcomb is an academic researcher from Willamette University. The author has contributed to research in topics: Facilitation. The author has an hindex of 1, co-authored 1 publications receiving 161 citations.
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Proprioceptive Neuromuscular Facilitation (PNF): Its Mechanisms and Effects on Range of Motion and Muscular Function
TL;DR: The main goal of proprioceptive neuromuscular facilitation is to increase range of motion and performance, and studies found both of these to be true when completed under the correct conditions.