Alejandro Martínez-Cava

TL;DR: In this article, a narrative review summarizes the up-to-date evidence on post-COVID-19 syndrome to contribute to a better knowledge of the disease and explains how regular exercise may improve many of these symptoms and could reduce the long-term effects of COVID19.

TL;DR: This study aimed to analyze the agreement between five bar velocity monitoring devices, currently used in resistance training, to determine the most reliable device based on reproducibility (between-device agreement for a given trial) and repeatability ( between-trial variation for each device)

TL;DR: The Pmax corresponded to a broad load range and was greatly influenced by how force output is calculated (including or excluding body mass) as well as the exact outcome variable used (MP, MPP, PP).

TL;DR: By monitoring repetition velocity one can estimate with high accuracy the proximity of muscle failure and, therefore, to more objectively quantify the level of effort and fatigue being incurred during resistance training.

TL;DR: T-Force stands as the preferable option to assess barbell velocity and to identify technical errors of measurement for emerging monitoring technologies, while the Speed4Lifts and STT are fine alternatives to T-Force for measuring velocity against high-medium loads.