Showing papers by "Alessandro Quartiroli published in 2014"

Vividness and transformation of mental images in karate and ballet.

Abstract: While imagery research has become popular in recent years, little research has specifically investigated differences in imagery ability between open- and closed-skill sport activities. The purpose of this study was to investigate whether the type of task, open or closed, affects vividness and controllability differently. Thirty female classic dancers (closed skill), 30 female karate athletes (open skill), and 30 female non-athlete students, between 14 and 20 years of age (M = 17.0, SD = 1.6), participated. They completed the Vividness of Visual Imagery Questionnaire, the Vividness of Movement Imagery Questionnaire, and the Subtraction of Parts Task. There was no difference in imagery ability between open- and closed-skill sport groups. Furthermore, dancers and karatekas had higher mean scores on imagery ability than the non-athlete group. A positive correlation was observed between the two questionnaires, supporting findings on the componential basis of imagery. This study contributed to increase the research in the specific area of open- and closed-skill sports and imagery ability.

Self-determined Engagement in Physical Activity and Sedentary Behaviors of US College Students

Abstract: Although the importance of promoting physical activity is well established, researchers have recently considered "sedentary behaviors" as another key risk factor for chronic disease. However, little is known about the motivational processes regulating sedentary behavior on a daily basis. A substantial amount of research has been based on the self-determination theory to examine the motivational processes regulating physical activity behaviors. However, only limited attention has been paid to sedentary behaviors from this theoretical perspective. This study aims to identify and understand motivational aspects related to sedentary behavior from a self-determination perspective. A convenience sample of undergraduate students (N=875) enrolled in a university required Lifetime Physical Activity and Fitness class completed an online survey which inquired about physical activity and sedentary behaviors as well as about motivational variables related to these behaviors. Physical activity variables were inversely and only slightly related to sedentary behavior (ρ = -.084 to -.146, p < .05). Psychological needs and behavioral regulations together explained 14.3% of the variance in moderate-to-vigorous physical-activity (p < .001), but only 2.8% of the variance in sedentary behavior (p = .002). These findings suggest physical activity and sedentary behaviors are explained by unique motivational factors.

Predictors of Weight Loss Maintenance following an Insurance-Sponsored Weight Management Program

Abstract: Intentional weight loss among overweight and obese adults (body mass index ≥ 25 kg/m2) is associated with numerous health benefits, but weight loss maintenance (WLM) following participation in weight management programming has proven to be elusive. Many individuals attempting to lose weight join formal programs, especially women, but these programs vary widely in focus, as do postprogram weight regain results. We surveyed 2,106 former participants in a community-based, insurance-sponsored weight management program in the United States to identify the pre, during, and post-intervention behavioral and psychosocial factors that lead to successful WLM. Of 835 survey respondents (39.6% response rate), 450 met criteria for inclusion in this study. Logistic regression analyses suggest that interventionists should assess and discuss weight loss and behavior change perceptions early in a program. However, in developing maintenance plans later in a program, attention should shift to behaviors, such as weekly weighing, limiting snacking in the evening, limiting portion sizes, and being physically active every day.