scispace - formally typeset
C

Cathy A. Alessi

Researcher at University of California, Los Angeles

Publications -  147
Citations -  20476

Cathy A. Alessi is an academic researcher from University of California, Los Angeles. The author has contributed to research in topics: Sleep disorder & Actigraphy. The author has an hindex of 45, co-authored 131 publications receiving 17973 citations. Previous affiliations of Cathy A. Alessi include United States Department of Veterans Affairs & Veterans Health Administration.

Papers
More filters
Book ChapterDOI

The ABCs of Insomnia (ABC-I): An Acceptance Commitment Therapy (ACT)-Based Insomnia Treatment Development Study: Pilot Results and Future Directions

TL;DR: This chapter describes the development of a new insomnia treatment, the ABC-I, which incorporates elements of Acceptance Commitment-Therapy (ACT) into the traditional behavioral treatment for insomnia with the specific goal of increasing adherence to the behavioral recommendations known to improve sleep.
Book ChapterDOI

Sleep and Healthy Aging

TL;DR: This chapter will touch on aspects of healthy sleep, including changes in sleep that occur with aging, and conditions that can impair sleep.
Journal Article

Insomnia in Older Veterans: Prevalence, Self-Rated Health, and Talking to a Doctor About Sleep Problems

TL;DR: To determine insomnia prevalence and variations in prevalence with age among older Veterans and examine the relationships among insomnia, self-rated health, and talking to a doctor about sleep problems, a large number of older Veterans are surveyed.