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Elina Mattila

Researcher at VTT Technical Research Centre of Finland

Publications -  18
Citations -  1067

Elina Mattila is an academic researcher from VTT Technical Research Centre of Finland. The author has contributed to research in topics: Acceptance and commitment therapy & Randomized controlled trial. The author has an hindex of 17, co-authored 18 publications receiving 949 citations. Previous affiliations of Elina Mattila include University of Helsinki.

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Journal ArticleDOI

Mobile Diary for Wellness Management—Results on Usage and Usability in Two User Studies

TL;DR: The results indicate that the WD is well suited for supporting CBT-based wellness management and considered as easy to use and useful in wellness management.
Journal ArticleDOI

Mobile Mental Wellness Training for Stress Management: Feasibility and Design Implications Based on a One-Month Field Study

TL;DR: A feasibility study of Oiva mobile mental wellness training app showed good acceptability, usefulness, and engagement among the working-age participants, and provided increased understanding on the essential features of mobile apps for stress management.
Journal ArticleDOI

Empowering Citizens for Well-being and Chronic Disease Management With Wellness Diary

TL;DR: The main improvement needs identified based on a review of WD-related studies were: personalization of the application to individual needs, increasing motivation during early use, maintaining motivation, and aiding in relapse recovery in long-term use.
Journal ArticleDOI

Personal Health Technologies in Employee Health Promotion: Usage Activity, Usefulness, and Health-Related Outcomes in a 1-Year Randomized Controlled Trial

TL;DR: Sustained users achieved better weight-related outcomes than non-sustained Users and the key factors in usefulness were: simplicity, integration into daily life, and clear feedback on progress.
Proceedings ArticleDOI

User experiences of mobile wellness applications in health promotion: User study of Wellness Diary, Mobile Coach and SelfRelax

TL;DR: The user experience results of three mobile wellness applications: the Wellness Diary, Mobile Coach and SelfRelax are presented and indicate that the usage habits change during the usage period of more than two months towards more practical ways of use.