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Elina Mattila
Researcher at VTT Technical Research Centre of Finland
Publications - 18
Citations - 1067
Elina Mattila is an academic researcher from VTT Technical Research Centre of Finland. The author has contributed to research in topics: Acceptance and commitment therapy & Randomized controlled trial. The author has an hindex of 17, co-authored 18 publications receiving 949 citations. Previous affiliations of Elina Mattila include University of Helsinki.
Papers
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Journal ArticleDOI
Mobile Diary for Wellness Management—Results on Usage and Usability in Two User Studies
Elina Mattila,Juha Pärkkä,Marion Hermersdorf,Jussi Kaasinen,J. Vainio,Kai Samposalo,Juho Merilahti,J. Kolari,Minna Kulju,Raimo Lappalainen,Ilkka Korhonen +10 more
TL;DR: The results indicate that the WD is well suited for supporting CBT-based wellness management and considered as easy to use and useful in wellness management.
Journal ArticleDOI
Mobile Mental Wellness Training for Stress Management: Feasibility and Design Implications Based on a One-Month Field Study
Aino Ahtinen,Elina Mattila,Pasi Välkkynen,Kirsikka Kaipainen,Toni Vanhala,Miikka Ermes,Essi Sairanen,Tero Myllymäki,Raimo Lappalainen +8 more
TL;DR: A feasibility study of Oiva mobile mental wellness training app showed good acceptability, usefulness, and engagement among the working-age participants, and provided increased understanding on the essential features of mobile apps for stress management.
Journal ArticleDOI
Empowering Citizens for Well-being and Chronic Disease Management With Wellness Diary
Elina Mattila,Ilkka Korhonen,Jukka Salminen,Aino Ahtinen,Esa Koskinen,Antti Sarela,Juha Pärkkä,Raimo Lappalainen +7 more
TL;DR: The main improvement needs identified based on a review of WD-related studies were: personalization of the application to individual needs, increasing motivation during early use, maintaining motivation, and aiding in relapse recovery in long-term use.
Journal ArticleDOI
Personal Health Technologies in Employee Health Promotion: Usage Activity, Usefulness, and Health-Related Outcomes in a 1-Year Randomized Controlled Trial
TL;DR: Sustained users achieved better weight-related outcomes than non-sustained Users and the key factors in usefulness were: simplicity, integration into daily life, and clear feedback on progress.
Proceedings ArticleDOI
User experiences of mobile wellness applications in health promotion: User study of Wellness Diary, Mobile Coach and SelfRelax
Aino Ahtinen,Elina Mattila,Antti Väätänen,Lotta Hynninen,Jukka Salminen,Esa Koskinen,Klaus Laine +6 more
TL;DR: The user experience results of three mobile wellness applications: the Wellness Diary, Mobile Coach and SelfRelax are presented and indicate that the usage habits change during the usage period of more than two months towards more practical ways of use.