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Kathryn L. Taylor
Researcher at Teesside University
Publications - 4
Citations - 376
Kathryn L. Taylor is an academic researcher from Teesside University. The author has contributed to research in topics: High-intensity interval training & Wingate test. The author has an hindex of 3, co-authored 4 publications receiving 344 citations.
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Effects of low-volume high-intensity interval training (HIT) on fitness in adults: a meta-analysis of controlled and non-controlled trials
TL;DR: Low-volume HIT produces moderate improvements in the aerobic power of active non-athletic and sedentary subjects and on Wingate peak and mean power, and more studies are needed to resolve the unclear modifying effects of sex and HIT dose on aerobic power and the unclear effects on sprint fitness.
Journal ArticleDOI
Evaluating intervention fidelity: an example from a high-intensity interval training study.
TL;DR: Synthesising information on exercise session attendance and compliance (exercise intensity) quantifies the intervention dose and informs evaluations of treatment fidelity, to illustrate a rigorous quantitative evaluation of intervention fidelity.
Journal Article
Objective and subjective assessments of normal walking pace, in comparison with that recommended for moderate intensity physical activity.
TL;DR: The GPS device showed enormous potential as a human locomotion measurement tool, enabling participants to walk unobstructed and unobserved in an outdoor setting, making the results relevant to real life situations.