Laura Pantanella

TL;DR: In this article, a study was conducted to verify how listening to instrumental asynchronous music, with tempo of 90 bpm, can affect the aerobic physical performance in elderly women engaged in a continuous and constant exercising, predominantly aerobic, consisting of walking routines.

TL;DR: The results of this case study confirm that the Pole Dance is a performing art requiring heavy physiological and physical demands on the performers and specific training routines should be designed in order to cope efficiently with this physical activity.

TL;DR: The results of this study confirm that the exercise to rest ratios considered in this study might be suitable to design effective testing protocols and training sessions aimed at the development of the RSA in youth soccer players, keeping the performances in the speed domain but inducing the fatigue processes sought with this kind of training method.

TL;DR: In this article , the authors explored the relative age effect on the performance of players at youth and senior levels of the Italian national soccer teams and found that relatively older players remain overrepresented at senior level likely due to a residual bias effect.

TL;DR: The results of this study confirm that the exercise-to-rest ratios considered in this study might be suitable to design effective testing protocols and training sessions aimed at the development of the RSA in women's soccer players, keeping the performances in the speed domain but inducing the fatigue processes sought with this kind of training method.