P
Paul Swinton
Researcher at Robert Gordon University
Publications - 98
Citations - 1644
Paul Swinton is an academic researcher from Robert Gordon University. The author has contributed to research in topics: Medicine & Internal medicine. The author has an hindex of 16, co-authored 75 publications receiving 1019 citations. Previous affiliations of Paul Swinton include RMIT University & University of Glasgow.
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Journal ArticleDOI
The Effects of Menstrual Cycle Phase on Exercise Performance in Eumenorrheic Women: A Systematic Review and Meta-Analysis
Kelly L. McNulty,Kirsty J. Elliott-Sale,Eimear Dolan,Paul Swinton,Paul Ansdell,Stuart Goodall,Kevin Thomas,Kirsty M. Hicks +7 more
TL;DR: The results from this systematic review and meta-analysis indicate that exercise performance might be trivially reduced during the early follicular phase of the MC, compared to all other phases.
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β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
Bryan Saunders,Kirsty J. Elliott-Sale,Guilherme Giannini Artioli,Paul Swinton,Eimear Dolan,Hamilton Roschel,Craig Sale,Bruno Gualano +7 more
TL;DR: β-alanine had a significant overall effect while subgroup analyses revealed a number of modifying factors, which allow individuals to make informed decisions as to the likelihood of an ergogenic effect with β-alanines supplementation based on their chosen exercise modality.
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A biomechanical comparison of the traditional squat, powerlifting squat, and box squat
TL;DR: Coaches and athletes should be aware of the biomechanical differences between the squatting variations and select according to the kinematic and kinetic profile that best match the training goals.
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A Statistical Framework to Interpret Individual Response to Intervention: Paving the Way for Personalized Nutrition and Exercise Prescription
TL;DR: The concept of personalized nutrition and exercise prescription represents a topical and exciting progression for the discipline given the large inter-individual variability that exists in response to virtually all performance and health related interventions.
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A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads
TL;DR: The results demonstrate that the choice of barbell used to perform the deadlift has a significant effect on a range of kinematic and kinetic variables and suggests that in general the HBD is a more effective exercise than the SBD.