T
Tobin Silver
Researcher at Nova Southeastern University
Publications - 33
Citations - 719
Tobin Silver is an academic researcher from Nova Southeastern University. The author has contributed to research in topics: Lean body mass & Medicine. The author has an hindex of 11, co-authored 31 publications receiving 605 citations. Previous affiliations of Tobin Silver include University of Massachusetts Amherst & Purdue University.
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Journal Article
An Acute Bout of Self-Myofascial Release in the Form of Foam Rolling Improves Performance Testing
TL;DR: A warm-up routine consisting of both a dynamicwarm-up and a self-myofascial release, total-body foam rolling session resulted in overall improvements in athletic performance testing.
Journal ArticleDOI
Noise and complexity in human postural control: Interpreting the different estimations of entropy
Christopher K. Rhea,Tobin Silver,S. Lee Hong,Joong Hyun Ryu,Breanna Erin Studenka,Charmayne Hughes,Jeffrey M. Haddad +6 more
TL;DR: Examination of noise, sampling frequency and time series length influence various measures of entropy when applied to human center of pressure (CoP) data, as well as in synthetic signals with known properties, suggests long-range correlations should be removed from CoP data prior to calculating entropy.
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A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women – a follow-up investigation
Jose Antonio,Anya Ellerbroek,Tobin Silver,Steve Orris,Max Scheiner,Adriana Gonzalez,Corey A. Peacock +6 more
TL;DR: Consuming a high protein diet in conjunction with a periodized heavy resistance training program may confer benefits with regards to body composition and there is no evidence that consuming a highprotein diet has any deleterious effects.
Journal ArticleDOI
The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals
TL;DR: This is the first interventional study to demonstrate that consuming 5.5 times the recommended daily allowance of protein has no effect on body composition in resistance-trained individuals who otherwise maintain the same training regimen.
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Multiple timescales in postural dynamics associated with vision and a secondary task are revealed by wavelet analysis.
James R. Chagdes,Shirley Rietdyk,Jeffrey M. Haddad,Howard N. Zelaznik,Arvind Raman,Christopher K. Rhea,Tobin Silver +6 more
TL;DR: Energy was increased at timescales corresponding to closed-loop and open-loop mechanisms, consistent with the idea of a shift from visual control to other control mechanisms, and the possibility of a common strategy—at the timescale level—in response to postural perturbations is considered.