The Theory of Planned Behaviour (TPB) has received considerable attention in the literature. The present study is a quantitative integration and review of that research. From a database of 185 independent studies published up to the end of 1997, the TPB accounted for 27% and 39% of the variance in behaviour and intention, respectively. The perceived behavioural control (PBC) construct accounted for significant amounts of variance in intention and behaviour, independent of theory of reasoned action variables. When behaviour measures were self-reports, the TPB accounted for 11% more of the variance in behaviour than when behaviour measures were objective or observed (R2s = .31 and .21, respectively). Attitude, subjective norm and PBC account for significantly more of the variance in individuals' desires than intentions or self-predictions, but intentions and self-predictions were better predictors of behaviour. The subjective norm construct is generally found to be a weak predictor of intentions. This is partly attributable to a combination of poor measurement and the need for expansion of the normative component. The discussion focuses on ways in which current TPB research can be taken forward in the light of the present review.

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Efficacy of the Theory of Planned Behaviour: a meta-analytic review.

Emotion and Adaptation

Purpose. To review applications of Ajzen's theory of planned behavior in the domain of health and to verify the efficiency of the theory to explain and predict health-related behaviors. Methods. Most material has been drawn from Current Contents (Social and Behavioral Sciences and Clinical Medicine) from 1985 to date, together with all peer-reviewed articles cited in the publications thus identified. Findings. The results indicated that the theory performs very well for the explanation of intention; an averaged R2 of .41 was observed. Attitude toward the action and perceived behavioral control were most often the significant variables responsible for this explained variation in intention. The prediction of behavior yielded an averaged R2 of .34. Intention remained the most important predictor, but in half of the studies reviewed perceived behavioral control significantly added to the prediction. Conclusions. The efficiency of the model seems to be quite good for explaining intention, perceived be...

The theory of planned behavior: a review of its applications to health-related behaviors.

This paper describes and reviews the theory of planned behavior (TPB). The focus is on evidence supporting the further extension of the TPB in various ways. Empirical and theoretical evidence to support the addition of 6 variables to the TPB is reviewed: belief salience measures, past behaviodhabit, perceived behavioral control (PBC) vs. selfefficacy, moral norms, self-identity, and affective beliefs. In each case there appears to be growing empirical evidence to support their addition to the TPB and some understanding of the processes by which they may be related to other TPB variables, intentions, and behavior. Two avenues for expansion of the TPB are presented. First, the possibility of incorporating the TPB into a dual-process model of attitude-behavior relationships is reviewed. Second, the expansion of the TPB to include consideration of the volitional processes determining how goal intentions may lead to goal achievement is discussed.

Extending the Theory of Planned Behavior: A Review and Avenues for Further Research

Evaluating Model Fit

This study examined the effectiveness of different self-talk strategies on increasing performance in different motor tasks. Specifically, four laboratory experiments were conducted to examine the effect of motivational versus instructional self-talk strategies on four different tasks. Included in the experiments were a soccer accuracy lest, a badminton service test, a sit up test, and a knee extension task on an isokinetic dynamometer. Results of the first two experiments indicated that only the participants of the instructional group improved their performance significantly more than the motivational and control groups. Results of the third experiment indicated no significant differences between the three groups, although all groups showed improvements across trials. Results of the fourth experiment showed a significant improvement for both the motivational and instructional groups compared to the control group. It appears that when the task requires fine motor movements, an instructional self-talk strat...

The Effects of Motivational versus Instructional Self-Talk on Improving Motor Performance

It is generally accepted that sport programs are among the most popular activities for boys and girls. Recent evidence suggests that participation in organized sport programs has increased signific...

/pdf/the-effectiveness-of-teaching-a-life-skills-program-in-a-28aszkg9fh.pdf

The Effectiveness of Teaching a Life Skills Program in a Sport Context

Mechanisms underlying the self-talk–performance relationship: The effects of motivational self-talk on self-confidence and anxiety

The aim of this study was to examine the attitude–exercise behavior relationship according to the theory of planned behavior. Two additional variables, multicomponent attitude strength and role identity, were constructed to expand the initial model. The participation of 395 females in physical fitness programs over a 2-month period served as a behavioral criterion. Attitudes toward behavior, perceived behavioral control, role identity, and attitude strength predicted intention to exercise. Also, exercise behavior was predicted from intention, perceived behavioral control, role identity, and attitude strength. Perceived behavioral control was a more accurate predictor of behavior than of intention. Results also showed that the planned behavior model was slightly more successful in predicting exercise behavior when attitude strength and role identity were added to the analysis. Findings are discussed in terms of theoretical and practical implications and in terms of the role of intention, perceived behavior...

Planned Behavior, Attitude Strength, Role Identity, and the Prediction of Exercise Behavior

The present study examined the effect of instructional and motivational self-talk on the occurrence of interfering thoughts and performance on two water-polo tasks with similar characteristics performed in the same environment. Two experiments were conducted in the swimming pool, one involving a precision task (throwing a ball at target) and one involving a power task (throwing a ball for distance). In the first experiment (precision task), both self-talk groups improved their performance in comparison to the baseline measure, with participants using instructional self-talk improving more. In the second experiment (power task), only the motivational self-talk group improved its performance significantly. In both experiments the occurrence of interfering thoughts declined for both groups. The results of the study provide further support for the effectiveness of self-talk and give preliminary evidence regarding likely mechanisms through which self-talk influence performance, that is through indications that...

Yannis Theodorakis

Papers

The Effects of Motivational versus Instructional Self-Talk on Improving Motor Performance

The Effectiveness of Teaching a Life Skills Program in a Sport Context

Mechanisms underlying the self-talk–performance relationship: The effects of motivational self-talk on self-confidence and anxiety

Planned Behavior, Attitude Strength, Role Identity, and the Prediction of Exercise Behavior

Self-Talk in the Swimming Pool: The Effects of Self-Talk on Thought Content and Performance on Water-Polo Tasks