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Zoran Milanović

Researcher at University of Niš

Publications -  119
Citations -  3430

Zoran Milanović is an academic researcher from University of Niš. The author has contributed to research in topics: Basketball & Physical fitness. The author has an hindex of 22, co-authored 108 publications receiving 2500 citations. Previous affiliations of Zoran Milanović include University of Ljubljana & University of Primorska.

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Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials

TL;DR: The meta-analysed effect of endurance training on VO2max was a possibly large beneficial effect and a likely moderate greater additional increase for subjects with lower baseline fitness, when compared with no-exercise controls.
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Age-related decrease in physical activity and functional fitness among elderly men and women

TL;DR: This study found that the reduction in physical activity level and functional fitness was equal for both men and women and was due to the aging process.
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The Activity Demands and Physiological Responses Encountered During Basketball Match-Play: A Systematic Review.

TL;DR: A detailed description of the specific requirements placed on basketball players during match-play according to playing period, playing level, playing position, geographical location, and sex is provided, which may be useful in the development of individualized basketball training drills.
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Effect of Plyometric Training on Vertical Jump Performance in Female Athletes: A Systematic Review and Meta-Analysis

TL;DR: Plyometric training is an effective form of training to improve VJ performance in female athletes and is greater for interventions of longer duration (≥10 weeks).