Journal of Nanjing Institute of Physical Education 

About: Journal of Nanjing Institute of Physical Education is an academic journal. The journal publishes majorly in the area(s): Sport management & Athletes. Over the lifetime, 163 publications have been published receiving 355 citations.

Training to Enhance the Physiological Determinants of Long-Distance Running Performance

Abstract: Current training methods have largely developed from the trial-and-error approach of runners and several prominent running coaches The optimal training methods is help to enhance the maximal oxygen uptake, lactate threshold and running economy of long distance running Research suggests that high-intensity running and resistance training may be effective training methods However, those researches are still too limited And this lack of long-term training studies as a major limitation In the future, molecular biology may make an increasing contribution in identifying effective training methods, by identifying the genes that contribute to the variation in maximal oxygen uptake, the lactate threshold and running economy, as well as the biochemical and mechanical signals that induce these genes

Clinical Observation of Rehabilitation Therapy with Health Qigong Ba Duan Jin on Grade 1 Hypertension of Old Patients

Abstract: Objecfive:To observe the effect of Ba Duan Jin on rehabilitation therapy on old patientsMethods:A total of 48 grade 1 hypertension old patients were randomly divided into 2 groups(n=24):control group,exercise groupGroup received routine medication treatment,exercise group were treated with Ba Duan Jin for 24 weeks,and the indexes of blood pressure,blood lipid,and serum insulin blood glucose were measured before and after experimentResults:Compared with the control group,the blood pressure,TC,TG,serum insulin and blood glucose significantly decreased(P005)The HDL-C significantly increased(P005)Conclusions:Ba Duan Jin intervention can effectively decreased the blood pressure,improve the insulin resistance,blood lipid,and blood Glucose

Analysis on the best region of stoot

Abstract: This paper analyses every factor affecting the shooting efficacy in a football match by investigating and collecting the material and studies the relationship between the factors and shooting efficacy by statistics

The Biomechanics Principle of Walking and Analysis on Gaits

Abstract: Walking is one of the basic movements of human. With the research on gaits, it is useful for us to understand the feature of moving sports, so that is helpful for treating and getting well the disease of dyskinesia. This paper sums up the biomechanics principle of walking and the general method for research on gaits on the basis of reviewing the state-of-the-art of studies on the walking in the world, which provides the base for the further studying on gaits.

Victorious Women's Tennis Singles Player Analysis

Abstract: The use of literature,mathematical statistics and so on the French Open women's tennis singles players in 2009 announced its annual ten technical indicators and the kinematic integral descriptive statistics,correlation analysis and stepwise regression analysis. The results show that:the average number of goals per game ACE,aces rate,the success rate to save break points with the serve,and other factors exist between winning significant positive correlation. Indicators reflect the serve and reflect the then serve as the technical indicators are significantly related to negative correlation. Rate of second serve points,winning serve and then saved a break point in the success rate of women's tennis singles matches winning three key technical indicators. Women's tennis in China the actual training process must closely surround the actual competition in several grades of this correlation between the indicators link to,often with changes in fit of a variety of training methods and means,and focus on technical and tactical training with and the actual combat game combined.