Soy nutritious rice and preparation method thereof

TLDR: In this article, the authors presented a method for the preparation of a nutritious rice, which is characterized by being prepared from the following raw materials by weight: 500 to 550 parts of rice, 2 to 3 parts of wild jujube seed, 4 to 5 parts of white gourd seed, 3 to 4 parts of wolfberry leaf, 3.5 to 4.5 parts of Citrus aurantium, 4.8 parts of dwarf lilyturf tuber and 1.2 parts of Castanea seguinii Dode, 1.8 to

Abstract: The invention provides a nutritious rice and a preparation method thereof. The nutritious rice is characterized by being prepared from the following raw materials by weight: 500 to 550 parts of rice, 2 to 3 parts of wild jujube seed, 4 to 5 parts of white gourd seed, 3 to 4 parts of wolfberry leaf, 3.5 to 4.5 parts of Citrus aurantium, 4.5 to 4.8 parts of dwarf lilyturf tuber, 3 to 4 parts of white gourd leaf, 1 to 2.2 parts of Castanea seguinii Dode, 1.8 to 2 parts of willow-leaved smartweed, 2 to 3 parts of millet sprout, 7 to 8 parts of green tea, 6 to 7 parts of taro, 2.5 to 3 parts of soya-bean milk, 20 to 22 parts of black rice, 10 to 11 parts of sea-tangle and 7 to 8 parts of nutritious and health-care liquid. According to the invention, accessory materials enrich nutrients of the nutritious rice; the nutritious rice is rich in protein, mineral matters, anthocyanidin and a plurality of vitamins, is beneficial for human health and has rich fragrance and good taste; moreover, the nutritious rice is capable of nourishing the liver, moistening the lung, supplementing vacuity, boosting essence, dispelling wind, improving eyesight, clearing heat, removing toxins and reinforcing the spleen and the stomach and can strengthen muscles and bones after frequent eating of the nutritious rice.