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Are Self SNAGs Effective for Chronic neck pain? 


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Self SNAGs (sustained natural apophyseal glides) have shown effectiveness in managing chronic neck pain. Research indicates that SNAGs, when performed with stretching and strengthening exercises, significantly reduce pain, improve function, and increase range of motion in patients with chronic mechanical neck pain . Additionally, SNAGs have been found to be comparable to Mulligan self-mobilization in improving joint position sense, pain levels, and neck disability index in individuals with chronic neck pain . Moreover, SNAGs have demonstrated positive effects on neck function, while biofeedback training has shown benefits in enhancing proprioceptive sensation in patients with neck dysfunction . These findings collectively suggest that self SNAGs can be an effective intervention for managing chronic neck pain, improving function, and enhancing proprioception.

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Mulligan self SNAGs are effective for chronic neck pain, showing significant improvement in pain, function, and cervical position sense compared to traditional treatment in chronic mechanical neck pain patients.
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Self SNAGs are effective for neck function improvement in chronic neck pain. Biofeedback training enhances proprioception. Self SNAGs and biofeedback have distinct benefits for patients with cervical disorders.

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