What are the effects of caffeine on memory?5 answersCaffeine has diverse effects on memory based on different studies. Chronic caffeine intake has been linked to enhanced memory function, while acute administration of caffeine in rats did not significantly affect spatial memory. Additionally, a study on human participants found that caffeine withdrawal impacted attention awareness, memory, and mood. Moreover, the combination of caffeine and adrenaline in rats led to enhanced short and long-term memory, along with elevated mood and reduced anxiety. These findings suggest that the effects of caffeine on memory can vary depending on the dosage, chronicity of intake, and the specific cognitive functions being assessed.
Does caffeine affect to sports performance?5 answersCaffeine has been shown to positively impact sports performance in various ways. Studies have demonstrated that caffeine intake can enhance physical performance during athletic activities, leading to statistically significant improvements. Specifically, in combat sports, caffeine supplementation has been linked to increased handgrip strength, total number of throws during specific fitness tests, and elevated blood lactate concentration during exercise and combat simulations. Moreover, in endurance running, caffeine consumption has been found to improve time to exhaustion and performance in time trials, indicating its ergogenic effect in this type of sport. Overall, the evidence suggests that caffeine can be a beneficial ergogenic aid for athletes across different disciplines, enhancing both physical and cognitive aspects of performance.
Can caffeine cause headache pubmed?5 answersCaffeine can both relieve and trigger headaches, including migraines. Drinking coffee before a migraine attack may not be a real headache trigger, but a consequence of premonitory symptoms. Caffeine withdrawal after chronic exposure may cause migraine-like headache and a syndrome similar to that experienced in the prodromal phase of migraine. Caffeine overuse may lead to migraine chronification, and sudden caffeine withdrawal may trigger migraine attacks. However, there is insufficient evidence to recommend caffeine cessation to all migraine patients. Caffeine, in combination with other analgesics, has been found to be safe and effective in acute migraine treatment. Combinations of caffeine with analgesic medications have shown significantly improved efficacy in the treatment of tension-type headache (TTH) and migraine, with favorable tolerability. Additional studies are needed to assess the relationship between caffeine dosing and clinical benefits in patients with TTH and migraine.
What are the side effects of caffeine?4 answersCaffeine consumption can have both beneficial effects and side effects. Some of the side effects of caffeine include compromising cell wall integrity, inhibiting cell growth, overriding cell cycle arrest, and causing radiosensitization and cytotoxicity in single-cell eukaryotes. However, in healthy adults, caffeine intake of up to 400 mg per day is not associated with obvious side effects in the cardiovascular system, reproductive function, or calcium exchange in bone tissue. Caffeine consumption in children and adolescents, in the range of 50 to 300 mg per day, has not been found to cause serious side effects on cardiovascular function or cognitive functions. High doses of caffeine can lead to side effects such as increased blood pressure, feelings of nervousness, insomnia, and diuresis, which may persist even after 20 days of consecutive caffeine ingestion. The manifestation of side effects can also be influenced by genetic factors, such as polymorphisms in genes associated with caffeine metabolism.
What are the effects of caffeine on GABA?3 answersCaffeine has various effects on GABA. It improves GABA uptake and release in the striatum of spontaneously hypertensive rats (SHR). Chronic exposure to caffeine alters GABA transport via A1R during retinal development in chickens. Caffeine suppresses GABA receptor-mediated current (I GABA) in rat primary sensory neurons. Caffeine also potentiates d-aspartate-induced GABA release in chick embryo retinal explants. These effects are mediated through the activation of adenosine receptors, specifically A1R, and the cAMP-PKA signaling pathway. The GABA transport system appears to be impaired in SHR, and caffeine can improve its function. Overall, caffeine modulates GABAergic circuitry and has the potential to be therapeutically beneficial in disorders where the GABA transport system is impaired.
How does caffeine affect the brain?4 answersCaffeine affects the brain by modulating neurotransmission, specifically cholinergic pathways, which can lead to behavioral effects. It is a potent addictive drug that can cause anxiety and sleep disorders. Caffeine improves exercise performance by antagonizing adenosine receptors and influencing dopaminergic and other neurotransmitter systems. It also maintains a higher dopamine concentration in brain areas linked with attention, leading to improved sustained attention, vigilance, and reduced symptoms of fatigue. Caffeine has three notable mechanisms of action on the central nervous system (CNS), which produce a psychostimulant effect and affect cognitive function. It can enhance processing speed and has a significant positive effect on short and long-term memory. Caffeine exerts its central effects by blocking adenosine receptors, stimulating ryanodine receptors, inhibiting phosphodiesterases, and activating ERK, a kinase critical in synaptic plasticity. Overall, caffeine affects the brain by modulating neurotransmission, arousal, attention, and cognition.