Is acetyl-L-carnitine recommended to reduce nerve pain in people with diabetes?4 answersAcetyl-L-carnitine (ALC) shows promise in reducing nerve pain in people with diabetes. Research indicates that ALC supplementation targets mechanisms relevant to nerve repair and regeneration, making it a potential therapeutic option for diabetic peripheral neuropathy (DPN). Studies have demonstrated that ALC significantly reduces pain in patients with painful peripheral neuropathy, including those with diabetes, compared to a placebo. Additionally, ALC has been found to improve nerve fiber regeneration, vibration perception, and alleviate symptoms, particularly pain, in individuals with established diabetic neuropathy. The neuroprotective and analgesic effects of ALC, along with its safety profile, suggest that it could be a beneficial treatment for managing nerve pain in diabetic patients. Further research is recommended to determine the optimal dosage and treatment duration for maximizing the therapeutic effects of ALC.
How to lower cortisol?5 answersTo lower cortisol levels, various strategies can be employed based on the research data. Behavioral therapies like transcendental meditation have shown a significant association with reducing cortisol levels, indicating the impact of self-care stress reduction techniques. Additionally, adaptogenic herbs such as Ocimum sanctum, Withania somnifera, and Bacopa monnieri have been studied for their potential to balance adrenal hormone levels and decrease cortisol secretion, offering a natural approach to managing stress-induced cortisol surges. Furthermore, compounds like betulinic acid and its analogs have been investigated for their cortisol-lowering properties, although in vivo studies did not show significant effects. Overall, incorporating relaxation techniques, adaptogenic herbs, and potentially beneficial compounds may help in effectively lowering cortisol levels and managing stress-related hormonal responses.
How to reduce?5 answersTo reduce capital and operating costs in amine-sweetening units, designers can consider alternative flow schemes. For streams with high acid gas content, absorbers with multiple feeds can greatly reduce the amine flow rate to the top of the absorber. Another option is to use absorbers in series for sweetening low-pressure gas streams that need to be compressed to higher pressures, as this scheme requires lower circulation and steam rates. A split flow plant is preferable for sweetening gas streams with a high H/sub 2/S/CO/sub 2/ ratio, a low H/sub 2/S specification in the sweet gas, and a low stripper pressure, which can result in significant reductions in equipment sizes and steam requirements. Additionally, noise can be used to reduce the number of unique values required in the encoding stage of a quantization scheme, leading to a reduction in complexity. Piston deposits resulting from neutralizing combustion acids in an internal combustion engine can be reduced by contacting the acids with a soluble weak base and then with a heterogeneous strong base immobilized within the lubrication system. In dairy cattle, reducing heat stress through cooling mechanisms such as body sprinkling and effective air movement systems can help maintain feed intake and production levels. Fluctuations in fruit yield in sweet pepper production can be reduced by manipulating plant source and sink strength, such as by adjusting inter-plant distance, light intensity, or the number and position of competing fruits on the plant.
How to lower cortisol levels?5 answersThere are several ways to lower cortisol levels. One approach is through psychological interventions. A study by Salzmann et al. found that brief psychological interventions aimed at optimizing personal control expectations or distraction prior to stress can reduce cortisol response in healthy participants after an acute stressor. Another method is through interpersonal touch. Sumioka et al. discovered that physical contact with a huggable communication device led to a significant reduction in cortisol levels during conversations. Additionally, certain compounds can also modulate cortisol levels. Lecanu et al. discussed the use of cortisol-modulating compounds, such as benzamide and benzoic acid derivatives, for treating cortisol-mediated disorders. Finally, Oquendo et al. found that cortisol levels were elevated in major depressive episodes (MDE) and lower in MDE comorbid with post-traumatic stress disorder (PTSD). These findings highlight the importance of considering psychological interventions, interpersonal touch, and cortisol-modulating compounds as potential strategies for lowering cortisol levels.
What reduces cortisol levels?4 answersPhysical exercise (PE) has been found to reduce cortisol levels in depressed adults, as shown in a study by Rahman et al.. On the other hand, internet-based cognitive behavioural therapy (ICBT) and treatment as usual (TAU) did not have detectable effects on cortisol levels. Additionally, a meta-analysis by Dickerson and Kemeny found that cortisol responses were elicited by psychological stressors that were uncontrollable or characterized by social-evaluative threat. However, it is important to note that cortisol responses varied widely across different tasks. Acupuncture's effects on cortisol levels remain inconclusive, as reported in a systematic review by Lim et al.. Further research with larger sample sizes is needed to clarify the effects of acupuncture on cortisol levels.
What reduces neuronal excitability?5 answers