What are some positive effects of Muslim fasting during Ramadan on students' mental health and well-being?5 answersMuslim fasting during Ramadan has various positive effects on students' mental health and well-being. Studies have shown that Ramadan fasting can reduce stress levels among preclinical medical students, leading to a decrease in stress scores for both normal and stressed students. Additionally, fasting during Ramadan has been found to positively impact fatigue and mood, while not significantly affecting sleepiness, physical exercise, or calorie consumption. Furthermore, fasting during Ramadan has been associated with improvements in various aspects of well-being, including the control of cholesterol and triglyceride levels, alleviation of depression, anxiety, and other psychological symptoms, and enhancement of the immune system function through the suppression of inflammatory biomarkers.
How depression affects the brain to affect mindfulness?5 answersDepression impacts the brain by causing executive function defects, negative cognitive processing biases, and increased use of non-adaptive emotional regulation strategies. Mindfulness interventions can alleviate depressive symptoms by improving executive functions, reducing negative cognitive processing biases, and correcting negative automatic thinking. Studies have shown that mindfulness-based cognitive therapy (MBCT) can effectively reduce depressive symptoms in late-life depression (LLD) by strengthening functional and structural connections between brain regions like the amygdala and middle frontal gyrus (MFG). Additionally, mindfulness-based therapy for major depressive disorder (MDD) has been associated with reduced activations in cortical midline regions related to self-blame, potentially mediated by increasing self-kindness. These findings highlight the intricate relationship between depression, brain function, and the effectiveness of mindfulness interventions in alleviating depressive symptoms.
Islamic psycotheraphy to treat depression5 answersIslamic psychotherapy, specifically Islamic Integrated Cognitive Behavioural Therapy (IICBT), has shown potential in treating depression among Muslims. Studies have found that integrating Islamic values and practices into cognitive behavioural therapy can lead to improved outcomes for depressed patients. Islamic interventions, such as Islamic-Spiritual care and purposefully designed Islamic religion-based interventions, have been found to reduce depression and anxiety levels among Muslim patients. These interventions focus on strengthening belief in God's providence, finding meaning and purpose in life, and developing skills to overcome obstacles. Islamic psychotherapy is seen as a holistic approach that complements mainstream medical or counseling solutions, offering a complete and lasting solution by addressing the spiritual roots of mental distress. However, further research is needed to evaluate the efficacy of Islamic psychotherapy and to develop and refine its content and application.
What are the factors that influence the relationship between Islamic practices and mental health?5 answersIslamic practices and mental health are influenced by several factors. The teachings of Islam provide guidance on how to live a life free from anxiety, tension, and depression, contributing to mental well-being. Islamic thought emphasizes the importance of psychological health and offers advice and instructions for maintaining it. However, there is still controversy and lack of consensus among Muslim experts regarding the integration of Islamic disciplines and modern psychology. Islamic principles, such as monotheism and various forms of worship, can serve as mental therapy and contribute to psychiatric treatment and healing. The implementation of Islam in a Muslim's life can have a positive impact on their mental health, as the teachings of Islam are in accordance with human nature and can help overcome emotional problems.
Islamic practices and anxiety / depression in Saudi Arabia?5 answersIslamic practices and their relationship with anxiety and depression in Saudi Arabia have been explored in several studies. One study found that lower education and income levels, smoking, and waterpipe use were risk factors for major depressive disorder (MDD) and generalized anxiety disorder (GAD). Another study focused on females with cutaneous leishmaniasis (CL) and found a significant psychological burden associated with the disease, including high rates of depression and anxiety. A study conducted among middle-aged and older adults found that depression and anxiety levels were associated with socio-demographic characteristics, such as sex and the presence of psychiatric disorders. Additionally, a study on male adolescents found that obesity was a significant risk factor for anxiety and depression. Finally, a study on trainee doctors in postgraduate programs found a high prevalence of depression, anxiety, and stress, with factors such as failing exams and being in certain specialties contributing to these mental health issues.
What are the mechanisms by which religiousness affects depression?4 answersStep 1:
Religious beliefs can affect depression through various mechanisms, including providing a sense of hope and optimism, offering a supportive community, and serving as a source of psychological resources such as mastery, self-esteem, and optimism. Additionally, the relationship between religiousness and depression can be influenced by the individual's experience of internalized stigma, with higher levels of internalized stigma leading to a positive relationship between religiousness and depression in marginalized sexualities.
Step 3:
Religious beliefs can affect depression through various mechanisms, including providing a sense of hope and optimism, offering a supportive community, and serving as a source of psychological resources such as mastery, self-esteem, and optimism. Additionally, the relationship between religiousness and depression can be influenced by the individual's experience of internalized stigma, with higher levels of internalized stigma leading to a positive relationship between religiousness and depression in marginalized sexualities.