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Islamic mindfulness and depression 


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Islamic mindfulness, as discussed in various research papers, has shown positive impacts on reducing depression in different populations. Studies have highlighted the effectiveness of mindfulness practices rooted in Islamic spirituality in alleviating depression among various groups, including pregnant women, nursing students, and individuals facing challenges like termination of employment or hypertension. The incorporation of Islamic spiritual mindfulness techniques has been found to significantly decrease anxiety and depression levels, offering a culturally sensitive approach to mental health interventions. By integrating Islamic principles with mindfulness practices, individuals can find solace, resilience, and improved mental well-being, showcasing the potential of Islamic mindfulness in combating depression.

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Islamic spiritual mindfulness has been effective in preventing depression by promoting introspection, surrender, prayer, and good deeds, as indicated in the research.
Not addressed in the paper.
Islamic mindfulness, as per the study, effectively reduces anxiety and depression in pregnant women. It outperformed cognitive behavioral therapy in alleviating symptoms of depression and anxiety.
Islamic mindfulness, known as tawakal, along with general mindfulness practices, can reduce depression caused by job termination, as discussed in the paper.
Islamic mindfulness intervention significantly reduces anxiety, not depression, in elderly hypertensive individuals post-COVID-19, as per the study "Intervensi Mindfullness Spiritual Islam..." mentioned in the abstract.

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Islamic psycotheraphy to treat depression5 answersIslamic psychotherapy, specifically Islamic Integrated Cognitive Behavioural Therapy (IICBT), has shown potential in treating depression among Muslims. Studies have found that integrating Islamic values and practices into cognitive behavioural therapy can lead to improved outcomes for depressed patients. Islamic interventions, such as Islamic-Spiritual care and purposefully designed Islamic religion-based interventions, have been found to reduce depression and anxiety levels among Muslim patients. These interventions focus on strengthening belief in God's providence, finding meaning and purpose in life, and developing skills to overcome obstacles. Islamic psychotherapy is seen as a holistic approach that complements mainstream medical or counseling solutions, offering a complete and lasting solution by addressing the spiritual roots of mental distress. However, further research is needed to evaluate the efficacy of Islamic psychotherapy and to develop and refine its content and application.
What are the factors that influence the relationship between Islamic practices and mental health?5 answersIslamic practices and mental health are influenced by several factors. The teachings of Islam provide guidance on how to live a life free from anxiety, tension, and depression, contributing to mental well-being. Islamic thought emphasizes the importance of psychological health and offers advice and instructions for maintaining it. However, there is still controversy and lack of consensus among Muslim experts regarding the integration of Islamic disciplines and modern psychology. Islamic principles, such as monotheism and various forms of worship, can serve as mental therapy and contribute to psychiatric treatment and healing. The implementation of Islam in a Muslim's life can have a positive impact on their mental health, as the teachings of Islam are in accordance with human nature and can help overcome emotional problems.
Islamic practices and anxiety / depression in Saudi Arabia?5 answersIslamic practices and their relationship with anxiety and depression in Saudi Arabia have been explored in several studies. One study found that lower education and income levels, smoking, and waterpipe use were risk factors for major depressive disorder (MDD) and generalized anxiety disorder (GAD). Another study focused on females with cutaneous leishmaniasis (CL) and found a significant psychological burden associated with the disease, including high rates of depression and anxiety. A study conducted among middle-aged and older adults found that depression and anxiety levels were associated with socio-demographic characteristics, such as sex and the presence of psychiatric disorders. Additionally, a study on male adolescents found that obesity was a significant risk factor for anxiety and depression. Finally, a study on trainee doctors in postgraduate programs found a high prevalence of depression, anxiety, and stress, with factors such as failing exams and being in certain specialties contributing to these mental health issues.
What are the mechanisms by which religiousness affects depression?4 answersStep 1: Religious beliefs can affect depression through various mechanisms, including providing a sense of hope and optimism, offering a supportive community, and serving as a source of psychological resources such as mastery, self-esteem, and optimism. Additionally, the relationship between religiousness and depression can be influenced by the individual's experience of internalized stigma, with higher levels of internalized stigma leading to a positive relationship between religiousness and depression in marginalized sexualities. Step 3: Religious beliefs can affect depression through various mechanisms, including providing a sense of hope and optimism, offering a supportive community, and serving as a source of psychological resources such as mastery, self-esteem, and optimism. Additionally, the relationship between religiousness and depression can be influenced by the individual's experience of internalized stigma, with higher levels of internalized stigma leading to a positive relationship between religiousness and depression in marginalized sexualities.

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