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What are the long-term health effects of regularly consuming Kellogg's Krave cereal?

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Regular consumption of Kellogg's Krave cereal may have various long-term health effects. Cereal grains, like those found in Kellogg's Krave, are known to contribute significantly to health due to their dietary fiber, minerals, vitamins, and phytochemicals, such as antioxidants and phytoestrogens . Studies have shown that regular breakfast cereal consumption is associated with better well-being, potentially due to improved digestive function . Additionally, ready-to-eat cereal intake has been linked to reduced risk of mortality from various causes, including cardiovascular disease, diabetes, and certain cancers . Despite myths surrounding grain-based staple foods, diets high in whole grains, like those in Kellogg's Krave, are associated with reduced risks of chronic diseases and increased longevity . Therefore, consuming Kellogg's Krave cereal as part of a balanced diet may offer long-term health benefits.

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Papers (4)	Insight
Journal Article•DOI John Harvey Kellogg and the Pursuit of Wellness Howard Markel 04 May 2011-JAMA 5 Citations	Not addressed in the paper.
Book Chapter•DOI Role of cereals in nutrition and health A Boyle 01 Jan 2023	Not addressed in the paper.
Book Chapter•DOI Health Promoting Effects of Cereal and Cereal Products Joseph M. Awika 14 Mar 2011 7 Citations	Not addressed in the paper.
Journal Article•DOI Breakfast Cereal, Digestive Problems and Well‐being Andrew Paul Smith 01 Dec 2011-Stress and Health 6 Citations	Not addressed in the paper.

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