What are the nutritional benefits of malunggay seeds?
Best insight from top research papers
Malunggay seeds have several nutritional benefits. They are rich in fibers, proteins, carbohydrates, vitamins B, iron, copper, magnesium, manganese, zinc, and phosphorus . Additionally, malunggay seeds are packed with calcium and potassium, making them a nutritious choice . The seeds also contain lectin, which has agglutination properties and can trypsinize the blood of cattle . Furthermore, malunggay seeds are known for their curative effects on skin diseases, thanks to the active ingredient karanjin found in the seed oil . Overall, malunggay seeds offer a range of nutritional benefits and can be a valuable addition to a healthy diet.
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Papers (5) | Insight |
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The provided paper does not mention anything about the nutritional benefits of malunggay seeds. The paper is about nutritional seeds made of coriander and chicken soup. | |
Open access•Journal Article 10 Citations | The provided paper does not mention the nutritional benefits of malunggay seeds. |
01 Jan 2017 | The provided paper does not mention the nutritional benefits of malunggay seeds. The paper focuses on the nutritional composition and health benefits of legume seeds in general. |
The paper does not provide information about the nutritional benefits of malunggay seeds. | |
7 Citations | The provided paper is about the health benefits of Hongay oil tree seeds, not malunggay seeds. The paper does not provide any information about the nutritional benefits of malunggay seeds. |
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