What are the potential benefits and risks associated with fasting for adolescents aged 16 years old?
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Fasting in adolescents aged 16 years old has potential benefits for cardiovascular health, weight management, and reducing risk factors for cardiovascular disease. Studies have shown that fasting can lead to reductions in inflammatory markers, oxidative stress markers, body weight, abdominal circumference, fasting blood glucose, LDL cholesterol, triglycerides, and blood pressure . Fasting has also been associated with improvements in endothelial dysfunction and the vascular endothelial growth factor . However, fasting for weight loss or to avoid weight gain, which is typical of anorexia nervosa, has been found to be associated with anxiety disorders in mid-late adolescence . It is important to note that fasting for prolonged periods or without proper guidance can have potential risks, such as disordered eating behaviors and body image dissatisfaction . Therefore, it is crucial for adolescents to approach fasting under appropriate supervision and for the right reasons, such as for religious or spiritual purposes, rather than for weight control .
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9 Citations | The provided paper does not specifically discuss the potential benefits and risks associated with fasting for adolescents aged 16 years old. The paper focuses on examining the relationship between Ramadan fasting and disordered eating behaviors in adolescents. |
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