What is the effect of cognitive behavioral therapy for insomnia on actigraphy?
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Cognitive behavioral therapy for insomnia (CBT-I) has mixed effects on actigraphy-assessed sleep outcomes. In one study, CBT-I combined with exercise training resulted in a small decrease in actigraphy-assessed total sleep time (TST) in adults with insomnia and short sleep duration . Another study found that CBT-I did not significantly change actigraphy-assessed TST in individuals with comorbid insomnia and sleep apnea (COMISA) . However, a study in individuals with multiple sclerosis (MS) showed that CBT-I led to a decrease in actigraphy-assessed total sleep time (TST) . Overall, the evidence suggests that the effect of CBT-I on actigraphy-assessed sleep outcomes may vary depending on the population being studied.
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| The paper states that cognitive behavioral therapy for insomnia (CBT-I) resulted in a decrease in total sleep time (TST) assessed using actigraphy in individuals with multiple sclerosis (MS). | |
| The provided paper does not mention the effect of cognitive behavioral therapy for insomnia on actigraphy. | |
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